Megan Gemuenden
Minneapolis, MN
Bib: 7224 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:06:13 | 10:39 | 3.10 mi | 29:57 | 9:38 | -2:02 | |
15K | 1:36:29 | 10:21 | 3.11 mi | 30:16 | 9:45 | +0:07 | |
20K | 2:06:48 | 10:12 | 3.11 mi | 30:19 | 9:45 | 0:00 | |
25K | 2:37:34 | 10:09 | 3.10 mi | 30:46 | 9:54 | +0:09 | |
30K | 3:07:58 | 10:05 | 3.11 mi | 30:24 | 9:47 | -0:07 | |
35K | 3:40:05 | 10:07 | 3.11 mi | 32:07 | 10:20 | +0:33 | |
40K | 4:13:36 | 10:12 | 3.10 mi | 33:31 | 10:47 | +0:27 | |
Finish(26.22 mi) | 4:26:38 | 10:11 | 1.37 mi | 13:02 | 9:33 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:11 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:44
62% of race
Time at Slower Pace
1:41:54
38% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6122 | 2551 | 503 | 3802 | 1232 | 271 |
| 10K | 3.10 mi | 5205+917 | 2004+547 | 413+90 | 3814 | 1255 | 277 |
| 15K | 3.11 mi | 4714+491 | 1724+280 | 367+46 | 3802 | 1232 | 271 |
| 20K | 3.11 mi | 4475+239 | 1591+133 | 341+26 | 3832 | 1276 | 278 |
| 25K | 3.10 mi | 4187+288 | 1458+133 | 313+28 | 3369 | 1077 | 234 |
| 30K | 3.11 mi | 3869+318 | 1305+153 | 285+28 | 2686 | 838 | 186 |
| 35K | 3.11 mi | 3619+250 | 1223+82 | 263+22 | 2409 | 811 | 181 |
| 40K | 3.10 mi | 3410+209 | 1162+61 | 259+4 | 2497 | 918 | 204 |
| Finish(26.22 mi) | 1.37 mi | 3320+90 | 1142+20 | 254+5 | 2168 | 777 | 188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3802
Females
1232
F25-29
271
5K→10K
3.1 - 6.2 mi
Overall
3814
Females
1255
F25-29
277
10K→15K
6.2 - 9.3 mi
Overall
3802
Females
1232
F25-29
271
15K→20K
9.3 - 12.4 mi
Overall
3832
Females
1276
F25-29
278
20K→25K
12.4 - 15.5 mi
Overall
3369
Females
1077
F25-29
234
25K→30K
15.5 - 18.6 mi
Overall
2686
Females
838
F25-29
186
30K→35K
18.6 - 21.8 mi
Overall
2409
Females
811
F25-29
181
35K→40K
21.8 - 24.9 mi
Overall
2497
Females
918
F25-29
204
40K→Finish
24.9 - 26.2 mi
Overall
2168
Females
777
F25-29
188
Passing Analysis
No position changes recorded for this athlete.
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