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The Course
Meredith's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:05:10 | 10:29 | 3.10 mi | 31:56 | 10:17 | -0:25 | |
15K | 1:38:55 | 10:37 | 3.11 mi | 33:45 | 10:52 | +0:35 | |
20K | 2:11:35 | 10:35 | 3.11 mi | 32:40 | 10:31 | -0:21 | |
25K | 2:45:10 | 10:38 | 3.10 mi | 33:35 | 10:49 | +0:18 | |
30K | 3:21:32 | 10:49 | 3.11 mi | 36:22 | 11:42 | +0:53 | |
35K | 3:59:27 | 11:01 | 3.11 mi | 37:55 | 12:12 | +0:30 | |
40K | 4:37:39 | 11:10 | 3.10 mi | 38:12 | 12:18 | +0:06 | |
Finish(26.22 mi) | 4:52:43 | 11:10 | 1.37 mi | 15:04 | 11:03 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:10 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
3:00:14
62% of race
Time at Steady Pace
36:22
12% of race
Time at Slower Pace
1:16:07
26% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5220 | 2006 | 320 | 5237 | 2009 | 329 |
| 10K | 3.10 mi | 5014+206 | 1894+112 | 300+20 | 4703 | 1720 | 274 |
| 15K | 3.11 mi | 5090-76 | 1933-39 | 307-7 | 5237 | 2009 | 329 |
| 20K | 3.11 mi | 5008+82 | 1887+46 | 300+7 | 4811 | 1785 | 291 |
| 25K | 3.10 mi | 4870+138 | 1814+73 | 286+14 | 4429 | 1619 | 261 |
| 30K | 3.11 mi | 4826+44 | 1810+4 | 288-2 | 4661 | 1832 | 310 |
| 35K | 3.11 mi | 4712+114 | 1780+30 | 293-5 | 4176 | 1662 | 276 |
| 40K | 3.10 mi | 4583+129 | 1749+31 | 288+5 | 3912 | 1600 | 265 |
| Finish(26.22 mi) | 1.37 mi | 4555+28 | 1744+5 | 288 | 3907 | 1647 | 259 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5237
Females
2009
F40-44
329
5K→10K
3.1 - 6.2 mi
Overall
4703
Females
1720
F40-44
274
10K→15K
6.2 - 9.3 mi
Overall
5237
Females
2009
F40-44
329
15K→20K
9.3 - 12.4 mi
Overall
4811
Females
1785
F40-44
291
20K→25K
12.4 - 15.5 mi
Overall
4429
Females
1619
F40-44
261
25K→30K
15.5 - 18.6 mi
Overall
4661
Females
1832
F40-44
310
30K→35K
18.6 - 21.8 mi
Overall
4176
Females
1662
F40-44
276
35K→40K
21.8 - 24.9 mi
Overall
3912
Females
1600
F40-44
265
40K→Finish
24.9 - 26.2 mi
Overall
3907
Females
1647
F40-44
259
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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