Kennedy Warner
Elk River, MN
Bib: 7221 F 24
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The Course
Kennedy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:05:38 | 10:34 | 3.10 mi | 32:32 | 10:28 | -0:11 | |
15K | 1:37:58 | 10:31 | 3.11 mi | 32:20 | 10:24 | -0:04 | |
20K | 2:12:53 | 10:42 | 3.11 mi | 34:55 | 11:14 | +0:50 | |
25K | 2:50:10 | 10:57 | 3.10 mi | 37:17 | 12:00 | +0:46 | |
30K | 3:28:34 | 11:11 | 3.11 mi | 38:24 | 12:22 | +0:22 | |
35K | 4:11:42 | 11:34 | 3.11 mi | 43:08 | 13:53 | +1:31 | |
40K | 4:56:33 | 11:56 | 3.10 mi | 44:51 | 14:26 | +0:33 | |
Finish(26.22 mi) | 5:10:17 | 11:51 | 1.37 mi | 13:44 | 10:04 | -4:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:51 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:18:36
25% of race
Time at Steady Pace
1:08:01
22% of race
Time at Slower Pace
2:43:40
53% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5176 | 1983 | 246 | 4697 | 1718 | 213 |
| 10K | 3.10 mi | 5111+65 | 1949+34 | 243+3 | 5002 | 1892 | 232 |
| 15K | 3.11 mi | 4967+144 | 1861+88 | 233+10 | 4697 | 1718 | 213 |
| 20K | 3.11 mi | 5130-163 | 1960-99 | 241-8 | 5468 | 2152 | 257 |
| 25K | 3.10 mi | 5217-87 | 2012-52 | 250-9 | 5427 | 2178 | 258 |
| 30K | 3.11 mi | 5191+26 | 2017-5 | 246+4 | 5134 | 2089 | 244 |
| 35K | 3.11 mi | 5282-91 | 2095-78 | 248-2 | 5398 | 2284 | 273 |
| 40K | 3.10 mi | 5373-91 | 2169-74 | 256-8 | 5539 | 2394 | 274 |
| Finish(26.22 mi) | 1.37 mi | 5244+129 | 2117+52 | 250+6 | 2759 | 1066 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4697
Females
1718
F20-24
213
5K→10K
3.1 - 6.2 mi
Overall
5002
Females
1892
F20-24
232
10K→15K
6.2 - 9.3 mi
Overall
4697
Females
1718
F20-24
213
15K→20K
9.3 - 12.4 mi
Overall
5468
Females
2152
F20-24
257
20K→25K
12.4 - 15.5 mi
Overall
5427
Females
2178
F20-24
258
25K→30K
15.5 - 18.6 mi
Overall
5134
Females
2089
F20-24
244
30K→35K
18.6 - 21.8 mi
Overall
5398
Females
2284
F20-24
273
35K→40K
21.8 - 24.9 mi
Overall
5539
Females
2394
F20-24
274
40K→Finish
24.9 - 26.2 mi
Overall
2759
Females
1066
F20-24
154
Passing Analysis
No position changes recorded for this athlete.
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