Eliza Ratliff
Rochester, MN
Bib: 7214 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:39 | 11:28 | 3.11 mi | 35:39 | 11:28 | - | |
10K | 1:08:58 | 11:06 | 3.10 mi | 33:19 | 10:43 | -0:45 | |
15K | 1:41:48 | 10:55 | 3.11 mi | 32:50 | 10:34 | -0:09 | |
20K | 2:14:15 | 10:48 | 3.11 mi | 32:27 | 10:27 | -0:07 | |
25K | 2:49:38 | 10:55 | 3.10 mi | 35:23 | 11:23 | +0:56 | |
30K | 3:24:51 | 10:59 | 3.11 mi | 35:13 | 11:20 | -0:03 | |
35K | 3:59:03 | 11:00 | 3.11 mi | 34:12 | 11:00 | -0:20 | |
40K | 4:32:35 | 10:58 | 3.10 mi | 33:32 | 10:48 | -0:12 | |
Finish(26.22 mi) | 4:46:01 | 10:55 | 1.37 mi | 13:26 | 9:51 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:55 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
2:25:34
51% of race
Time at Steady Pace
2:20:27
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6006 | 2468 | 295 | 4943 | 1841 | 234 |
| 10K | 3.10 mi | 5641+365 | 2257+211 | 275+20 | 5279 | 2045 | 255 |
| 15K | 3.11 mi | 5413+228 | 2116+141 | 261+14 | 4943 | 1841 | 234 |
| 20K | 3.11 mi | 5244+169 | 2021+95 | 249+12 | 4733 | 1743 | 207 |
| 25K | 3.10 mi | 5183+61 | 1996+25 | 246+3 | 4972 | 1920 | 231 |
| 30K | 3.11 mi | 5008+175 | 1914+82 | 233+13 | 4311 | 1623 | 196 |
| 35K | 3.11 mi | 4682+326 | 1763+151 | 217+16 | 3060 | 1124 | 150 |
| 40K | 3.10 mi | 4358+324 | 1629+134 | 202+15 | 2503 | 921 | 123 |
| Finish(26.22 mi) | 1.37 mi | 4260+98 | 1587+42 | 198+4 | 2481 | 922 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4943
Females
1841
F20-24
234
5K→10K
3.1 - 6.2 mi
Overall
5279
Females
2045
F20-24
255
10K→15K
6.2 - 9.3 mi
Overall
4943
Females
1841
F20-24
234
15K→20K
9.3 - 12.4 mi
Overall
4733
Females
1743
F20-24
207
20K→25K
12.4 - 15.5 mi
Overall
4972
Females
1920
F20-24
231
25K→30K
15.5 - 18.6 mi
Overall
4311
Females
1623
F20-24
196
30K→35K
18.6 - 21.8 mi
Overall
3060
Females
1124
F20-24
150
35K→40K
21.8 - 24.9 mi
Overall
2503
Females
921
F20-24
123
40K→Finish
24.9 - 26.2 mi
Overall
2481
Females
922
F20-24
138
Passing Analysis
No position changes recorded for this athlete.
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