Rich Opitz
Woodbury, MN
Bib: 7208 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:04:05 | 10:19 | 3.10 mi | 31:50 | 10:15 | -0:08 | |
15K | 1:36:09 | 10:19 | 3.11 mi | 32:04 | 10:19 | +0:04 | |
20K | 2:07:32 | 10:16 | 3.11 mi | 31:23 | 10:06 | -0:13 | |
25K | 2:40:13 | 10:19 | 3.10 mi | 32:41 | 10:31 | +0:25 | |
30K | 3:12:37 | 10:20 | 3.11 mi | 32:24 | 10:26 | -0:05 | |
35K | 3:47:36 | 10:28 | 3.11 mi | 34:59 | 11:16 | +0:50 | |
40K | 4:21:28 | 10:31 | 3.10 mi | 33:52 | 10:54 | -0:22 | |
Finish(26.22 mi) | 4:35:06 | 10:30 | 1.37 mi | 13:38 | 10:00 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:30 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
4:00:07
87% of race
Time at Steady Pace
34:59
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4802 | 3012 | 492 | 4589 | 2923 | 480 |
| 10K | 3.10 mi | 4710+92 | 2976+36 | 483+9 | 4654 | 2954 | 483 |
| 15K | 3.11 mi | 4660+50 | 2953+23 | 482+1 | 4589 | 2923 | 480 |
| 20K | 3.11 mi | 4553+107 | 2905+48 | 474+8 | 4286 | 2779 | 450 |
| 25K | 3.10 mi | 4433+120 | 2839+66 | 467+7 | 4114 | 2658 | 435 |
| 30K | 3.11 mi | 4203+230 | 2700+139 | 441+26 | 3358 | 2183 | 352 |
| 35K | 3.11 mi | 4056+147 | 2609+91 | 421+20 | 3305 | 2061 | 339 |
| 40K | 3.10 mi | 3798+258 | 2450+159 | 404+17 | 2581 | 1610 | 277 |
| Finish(26.22 mi) | 1.37 mi | 3728+70 | 2397+53 | 396+8 | 2649 | 1637 | 272 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4589
Males
2923
M35-39
480
5K→10K
3.1 - 6.2 mi
Overall
4654
Males
2954
M35-39
483
10K→15K
6.2 - 9.3 mi
Overall
4589
Males
2923
M35-39
480
15K→20K
9.3 - 12.4 mi
Overall
4286
Males
2779
M35-39
450
20K→25K
12.4 - 15.5 mi
Overall
4114
Males
2658
M35-39
435
25K→30K
15.5 - 18.6 mi
Overall
3358
Males
2183
M35-39
352
30K→35K
18.6 - 21.8 mi
Overall
3305
Males
2061
M35-39
339
35K→40K
21.8 - 24.9 mi
Overall
2581
Males
1610
M35-39
277
40K→Finish
24.9 - 26.2 mi
Overall
2649
Males
1637
M35-39
272
Passing Analysis
No position changes recorded for this athlete.
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