Ted Woychick
Orono, MN
Bib: 7202 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:03 | 3.11 mi | 28:08 | 9:03 | - | |
10K | 56:47 | 9:08 | 3.10 mi | 28:39 | 9:13 | +0:10 | |
15K | 1:24:55 | 9:07 | 3.11 mi | 28:08 | 9:03 | -0:10 | |
20K | 1:53:34 | 9:08 | 3.11 mi | 28:39 | 9:13 | +0:10 | |
25K | 2:24:08 | 9:17 | 3.10 mi | 30:34 | 9:50 | +0:37 | |
30K | 2:57:17 | 9:31 | 3.11 mi | 33:09 | 10:40 | +0:50 | |
35K | 3:33:26 | 9:49 | 3.11 mi | 36:09 | 11:38 | +0:58 | |
40K | 4:14:05 | 10:13 | 3.10 mi | 40:39 | 13:05 | +1:27 | |
Finish(26.22 mi) | 4:31:41 | 10:22 | 1.37 mi | 17:36 | 12:54 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:22 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
56:16
21% of race
Time at Steady Pace
1:27:52
32% of race
Time at Slower Pace
2:07:33
47% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2853 | 1980 | 106 | 2758 | 1965 | 104 |
| 10K | 3.10 mi | 3016-163 | 2103-123 | 117-11 | 3169 | 2205 | 122 |
| 15K | 3.11 mi | 2920+96 | 2051+52 | 110+7 | 2758 | 1965 | 104 |
| 20K | 3.11 mi | 2978-58 | 2088-37 | 113-3 | 3141 | 2191 | 119 |
| 25K | 3.10 mi | 3053-75 | 2129-41 | 118-5 | 3290 | 2242 | 121 |
| 30K | 3.11 mi | 3130-77 | 2150-21 | 118 | 3626 | 2316 | 139 |
| 35K | 3.11 mi | 3197-67 | 2155-5 | 118 | 3641 | 2220 | 129 |
| 40K | 3.10 mi | 3434-237 | 2254-99 | 123-5 | 4601 | 2663 | 160 |
| Finish(26.22 mi) | 1.37 mi | 3583-149 | 2318-64 | 127-4 | 5502 | 3100 | 193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2758
Males
1965
M50-54
104
5K→10K
3.1 - 6.2 mi
Overall
3169
Males
2205
M50-54
122
10K→15K
6.2 - 9.3 mi
Overall
2758
Males
1965
M50-54
104
15K→20K
9.3 - 12.4 mi
Overall
3141
Males
2191
M50-54
119
20K→25K
12.4 - 15.5 mi
Overall
3290
Males
2242
M50-54
121
25K→30K
15.5 - 18.6 mi
Overall
3626
Males
2316
M50-54
139
30K→35K
18.6 - 21.8 mi
Overall
3641
Males
2220
M50-54
129
35K→40K
21.8 - 24.9 mi
Overall
4601
Males
2663
M50-54
160
40K→Finish
24.9 - 26.2 mi
Overall
5502
Males
3100
M50-54
193
Passing Analysis
No position changes recorded for this athlete.
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