Matthew Parrish
Minneapolis, MN
Bib: 7191 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 56:46 | 9:08 | 3.10 mi | 27:48 | 8:57 | -0:22 | |
15K | 1:24:28 | 9:04 | 3.11 mi | 27:42 | 8:55 | -0:02 | |
20K | 1:52:56 | 9:05 | 3.11 mi | 28:28 | 9:10 | +0:15 | |
25K | 2:23:13 | 9:13 | 3.10 mi | 30:17 | 9:45 | +0:35 | |
30K | 2:54:53 | 9:23 | 3.11 mi | 31:40 | 10:12 | +0:27 | |
35K | 3:27:56 | 9:34 | 3.11 mi | 33:03 | 10:38 | +0:26 | |
40K | 4:04:09 | 9:49 | 3.10 mi | 36:13 | 11:39 | +1:01 | |
Finish(26.22 mi) | 4:20:54 | 9:57 | 1.37 mi | 16:45 | 12:17 | +0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:57 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
1:23:58
32% of race
Time at Steady Pace
1:30:55
35% of race
Time at Slower Pace
1:26:01
33% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3274 | 2250 | 363 | 2530 | 1834 | 306 |
| 10K | 3.10 mi | 3008+266 | 2100+150 | 341+22 | 2689 | 1919 | 313 |
| 15K | 3.11 mi | 2811+197 | 1984+116 | 327+14 | 2530 | 1834 | 306 |
| 20K | 3.11 mi | 2884-73 | 2038-54 | 328-1 | 3054 | 2137 | 347 |
| 25K | 3.10 mi | 2959-75 | 2071-33 | 336-8 | 3205 | 2192 | 356 |
| 30K | 3.11 mi | 2968-9 | 2053+18 | 335+1 | 3101 | 2058 | 333 |
| 35K | 3.11 mi | 2881+87 | 1977+76 | 323+12 | 2705 | 1742 | 288 |
| 40K | 3.10 mi | 2888-7 | 1948+29 | 319+4 | 3266 | 1970 | 328 |
| Finish(26.22 mi) | 1.37 mi | 3028-140 | 2012-64 | 326-7 | 5058 | 2873 | 468 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2530
Males
1834
M35-39
306
5K→10K
3.1 - 6.2 mi
Overall
2689
Males
1919
M35-39
313
10K→15K
6.2 - 9.3 mi
Overall
2530
Males
1834
M35-39
306
15K→20K
9.3 - 12.4 mi
Overall
3054
Males
2137
M35-39
347
20K→25K
12.4 - 15.5 mi
Overall
3205
Males
2192
M35-39
356
25K→30K
15.5 - 18.6 mi
Overall
3101
Males
2058
M35-39
333
30K→35K
18.6 - 21.8 mi
Overall
2705
Males
1742
M35-39
288
35K→40K
21.8 - 24.9 mi
Overall
3266
Males
1970
M35-39
328
40K→Finish
24.9 - 26.2 mi
Overall
5058
Males
2873
M35-39
468
Passing Analysis
No position changes recorded for this athlete.
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