Scott Stankiewicz
South St Paul, MN
Bib: 7170 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 59:07 | 9:31 | 3.10 mi | 29:28 | 9:29 | -0:04 | |
15K | 1:28:52 | 9:32 | 3.11 mi | 29:45 | 9:35 | +0:06 | |
20K | 1:58:20 | 9:31 | 3.11 mi | 29:28 | 9:29 | -0:06 | |
25K | 2:28:12 | 9:32 | 3.10 mi | 29:52 | 9:37 | +0:08 | |
30K | 2:59:58 | 9:39 | 3.11 mi | 31:46 | 10:13 | +0:36 | |
35K | 3:33:04 | 9:48 | 3.11 mi | 33:06 | 10:39 | +0:26 | |
40K | 4:06:29 | 9:55 | 3.10 mi | 33:25 | 10:45 | +0:06 | |
Finish(26.22 mi) | 4:21:18 | 9:58 | 1.37 mi | 14:49 | 10:52 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:58 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:59:58
69% of race
Time at Steady Pace
1:21:20
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3593 | 2422 | 467 | 3578 | 2439 | 484 |
| 10K | 3.10 mi | 3602-9 | 2434-12 | 475-8 | 3608 | 2441 | 484 |
| 15K | 3.11 mi | 3585+17 | 2433+1 | 479-4 | 3578 | 2439 | 484 |
| 20K | 3.11 mi | 3552+33 | 2419+14 | 483-4 | 3472 | 2360 | 479 |
| 25K | 3.10 mi | 3417+135 | 2330+89 | 465+18 | 3065 | 2124 | 422 |
| 30K | 3.11 mi | 3314+103 | 2262+68 | 451+14 | 3137 | 2074 | 414 |
| 35K | 3.11 mi | 3166+148 | 2136+126 | 431+20 | 2718 | 1748 | 358 |
| 40K | 3.10 mi | 3023+143 | 2020+116 | 410+21 | 2463 | 1556 | 307 |
| Finish(26.22 mi) | 1.37 mi | 3045-22 | 2021-1 | 407+3 | 3680 | 2134 | 440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3578
Males
2439
M25-29
484
5K→10K
3.1 - 6.2 mi
Overall
3608
Males
2441
M25-29
484
10K→15K
6.2 - 9.3 mi
Overall
3578
Males
2439
M25-29
484
15K→20K
9.3 - 12.4 mi
Overall
3472
Males
2360
M25-29
479
20K→25K
12.4 - 15.5 mi
Overall
3065
Males
2124
M25-29
422
25K→30K
15.5 - 18.6 mi
Overall
3137
Males
2074
M25-29
414
30K→35K
18.6 - 21.8 mi
Overall
2718
Males
1748
M25-29
358
35K→40K
21.8 - 24.9 mi
Overall
2463
Males
1556
M25-29
307
40K→Finish
24.9 - 26.2 mi
Overall
3680
Males
2134
M25-29
440
Passing Analysis
No position changes recorded for this athlete.
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