Claire Valladolid
Bloomington, MN
Bib: 7160 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 58:21 | 9:23 | 3.10 mi | 28:49 | 9:17 | -0:13 | |
15K | 1:28:45 | 9:31 | 3.11 mi | 30:24 | 9:47 | +0:30 | |
20K | 1:59:38 | 9:38 | 3.11 mi | 30:53 | 9:56 | +0:09 | |
25K | 2:31:44 | 9:46 | 3.10 mi | 32:06 | 10:20 | +0:24 | |
30K | 3:05:12 | 9:56 | 3.11 mi | 33:28 | 10:46 | +0:26 | |
35K | 3:44:24 | 10:19 | 3.11 mi | 39:12 | 12:37 | +1:51 | |
40K | 4:20:48 | 10:30 | 3.10 mi | 36:24 | 11:43 | -0:54 | |
Finish(26.22 mi) | 4:36:42 | 10:34 | 1.37 mi | 15:54 | 11:39 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:34 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:28:45
32% of race
Time at Steady Pace
1:36:27
35% of race
Time at Slower Pace
1:31:30
33% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3531 | 1138 | 86 | 3860 | 1266 | 93 |
| 10K | 3.10 mi | 3421+110 | 1079+59 | 84+2 | 3287 | 1010 | 79 |
| 15K | 3.11 mi | 3570-149 | 1136-57 | 87-3 | 3860 | 1266 | 93 |
| 20K | 3.11 mi | 3670-100 | 1182-46 | 89-2 | 4076 | 1398 | 110 |
| 25K | 3.10 mi | 3681-11 | 1200-18 | 90-1 | 3875 | 1317 | 107 |
| 30K | 3.11 mi | 3685-4 | 1228-28 | 96-6 | 3750 | 1358 | 111 |
| 35K | 3.11 mi | 3831-146 | 1317-89 | 102-6 | 4550 | 1856 | 158 |
| 40K | 3.10 mi | 3756+75 | 1321-4 | 103-1 | 3339 | 1321 | 97 |
| Finish(26.22 mi) | 1.37 mi | 3816-60 | 1364-43 | 109-6 | 4549 | 1948 | 155 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3860
Females
1266
F45-49
93
5K→10K
3.1 - 6.2 mi
Overall
3287
Females
1010
F45-49
79
10K→15K
6.2 - 9.3 mi
Overall
3860
Females
1266
F45-49
93
15K→20K
9.3 - 12.4 mi
Overall
4076
Females
1398
F45-49
110
20K→25K
12.4 - 15.5 mi
Overall
3875
Females
1317
F45-49
107
25K→30K
15.5 - 18.6 mi
Overall
3750
Females
1358
F45-49
111
30K→35K
18.6 - 21.8 mi
Overall
4550
Females
1856
F45-49
158
35K→40K
21.8 - 24.9 mi
Overall
3339
Females
1321
F45-49
97
40K→Finish
24.9 - 26.2 mi
Overall
4549
Females
1948
F45-49
155
Passing Analysis
No position changes recorded for this athlete.
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