Gary Colbert
Minneapolis, MN
Bib: 7159 M 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 57:41 | 9:17 | 3.10 mi | 28:31 | 9:11 | -0:12 | |
15K | 1:26:05 | 9:14 | 3.11 mi | 28:24 | 9:08 | -0:03 | |
20K | 1:57:50 | 9:29 | 3.11 mi | 31:45 | 10:13 | +1:05 | |
25K | 2:34:06 | 9:55 | 3.10 mi | 36:16 | 11:40 | +1:27 | |
30K | 3:14:06 | 10:25 | 3.11 mi | 40:00 | 12:52 | +1:12 | |
35K | 3:59:47 | 11:02 | 3.11 mi | 45:41 | 14:42 | +1:50 | |
40K | 4:45:42 | 11:30 | 3.10 mi | 45:55 | 14:47 | +0:05 | |
Finish(26.22 mi) | 5:03:53 | 11:36 | 1.37 mi | 18:11 | 13:20 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
11:36 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
1:57:50
39% of race
Time at Steady Pace
36:16
12% of race
Time at Slower Pace
2:29:47
49% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3364 | 2295 | 100 | 2937 | 2072 | 83 |
| 10K | 3.10 mi | 3261+103 | 2255+40 | 92+8 | 3080 | 2157 | 83 |
| 15K | 3.11 mi | 3140+121 | 2187+68 | 85+7 | 2937 | 2072 | 83 |
| 20K | 3.11 mi | 3494-354 | 2390-203 | 99-14 | 4443 | 2848 | 135 |
| 25K | 3.10 mi | 3917-423 | 2595-205 | 116-17 | 5217 | 3135 | 157 |
| 30K | 3.11 mi | 4315-398 | 2751-156 | 128-12 | 5444 | 3159 | 159 |
| 35K | 3.11 mi | 4733-418 | 2930-179 | 136-8 | 5834 | 3325 | 179 |
| 40K | 3.10 mi | 4938-205 | 2996-66 | 145-9 | 5736 | 3224 | 165 |
| Finish(26.22 mi) | 1.37 mi | 5025-87 | 3025-29 | 147-2 | 5762 | 3236 | 165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2937
Males
2072
M55-59
83
5K→10K
3.1 - 6.2 mi
Overall
3080
Males
2157
M55-59
83
10K→15K
6.2 - 9.3 mi
Overall
2937
Males
2072
M55-59
83
15K→20K
9.3 - 12.4 mi
Overall
4443
Males
2848
M55-59
135
20K→25K
12.4 - 15.5 mi
Overall
5217
Males
3135
M55-59
157
25K→30K
15.5 - 18.6 mi
Overall
5444
Males
3159
M55-59
159
30K→35K
18.6 - 21.8 mi
Overall
5834
Males
3325
M55-59
179
35K→40K
21.8 - 24.9 mi
Overall
5736
Males
3224
M55-59
165
40K→Finish
24.9 - 26.2 mi
Overall
5762
Males
3236
M55-59
165
Passing Analysis
No position changes recorded for this athlete.
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