Andrew Phung
Minneapolis, MN
Bib: 7157 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 33:42 | 10:51 | +0:30 | |
15K | 1:38:04 | 10:31 | 3.11 mi | 32:14 | 10:22 | -0:29 | |
20K | 2:09:46 | 10:27 | 3.11 mi | 31:42 | 10:12 | -0:10 | |
25K | 2:42:58 | 10:29 | 3.10 mi | 33:12 | 10:41 | +0:29 | |
30K | 3:20:49 | 10:46 | 3.11 mi | 37:51 | 12:11 | +1:30 | |
35K | 4:04:37 | 11:15 | 3.11 mi | 43:48 | 14:06 | +1:55 | |
40K | 4:49:05 | 11:38 | 3.10 mi | 44:28 | 14:19 | +0:13 | |
Finish(26.22 mi) | 5:07:24 | 11:44 | 1.37 mi | 18:19 | 13:26 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:44 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:58
53% of race
Time at Slower Pace
2:24:26
47% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4751 | 2984 | 490 | 4657 | 2953 | 485 |
| 10K | 3.10 mi | 5145-394 | 3163-179 | 510-20 | 5384 | 3270 | 519 |
| 15K | 3.11 mi | 4980+165 | 3099+64 | 505+5 | 4657 | 2953 | 485 |
| 20K | 3.11 mi | 4831+149 | 3028+71 | 492+13 | 4421 | 2837 | 464 |
| 25K | 3.10 mi | 4703+128 | 2969+59 | 480+12 | 4300 | 2744 | 444 |
| 30K | 3.11 mi | 4793-90 | 2985-16 | 488-8 | 5015 | 2982 | 480 |
| 35K | 3.11 mi | 4969-176 | 3035-50 | 490-2 | 5531 | 3164 | 510 |
| 40K | 3.10 mi | 5080-111 | 3048-13 | 496-6 | 5457 | 3097 | 515 |
| Finish(26.22 mi) | 1.37 mi | 5134-54 | 3073-25 | 498-2 | 5808 | 3262 | 524 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4657
Males
2953
M35-39
485
5K→10K
3.1 - 6.2 mi
Overall
5384
Males
3270
M35-39
519
10K→15K
6.2 - 9.3 mi
Overall
4657
Males
2953
M35-39
485
15K→20K
9.3 - 12.4 mi
Overall
4421
Males
2837
M35-39
464
20K→25K
12.4 - 15.5 mi
Overall
4300
Males
2744
M35-39
444
25K→30K
15.5 - 18.6 mi
Overall
5015
Males
2982
M35-39
480
30K→35K
18.6 - 21.8 mi
Overall
5531
Males
3164
M35-39
510
35K→40K
21.8 - 24.9 mi
Overall
5457
Males
3097
M35-39
515
40K→Finish
24.9 - 26.2 mi
Overall
5808
Males
3262
M35-39
524
Passing Analysis
No position changes recorded for this athlete.
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