Timothy Cummings
Lakeville, MN
Bib: 7150 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:51 | 3.11 mi | 33:43 | 10:51 | - | |
10K | 1:05:53 | 10:36 | 3.10 mi | 32:10 | 10:21 | -0:30 | |
15K | 1:38:21 | 10:33 | 3.11 mi | 32:28 | 10:27 | +0:06 | |
20K | 2:11:17 | 10:34 | 3.11 mi | 32:56 | 10:36 | +0:09 | |
25K | 2:46:50 | 10:44 | 3.10 mi | 35:33 | 11:27 | +0:51 | |
30K | 3:25:16 | 11:01 | 3.11 mi | 38:26 | 12:22 | +0:55 | |
35K | 4:06:58 | 11:21 | 3.11 mi | 41:42 | 13:25 | +1:03 | |
40K | 4:50:15 | 11:41 | 3.10 mi | 43:17 | 13:56 | +0:31 | |
Finish(26.22 mi) | 5:05:35 | 11:40 | 1.37 mi | 15:20 | 11:15 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:40 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
1:37:34
32% of race
Time at Steady Pace
1:24:36
28% of race
Time at Slower Pace
2:03:25
40% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5400 | 3278 | 214 | 4759 | 3001 | 182 |
| 10K | 3.10 mi | 5149+251 | 3165+113 | 207+7 | 4805 | 3019 | 187 |
| 15K | 3.11 mi | 5017+132 | 3113+52 | 200+7 | 4759 | 3001 | 182 |
| 20K | 3.11 mi | 4981+36 | 3098+15 | 197+3 | 4903 | 3061 | 200 |
| 25K | 3.10 mi | 4986-5 | 3086+12 | 198-1 | 5006 | 3054 | 198 |
| 30K | 3.11 mi | 5028-42 | 3090-4 | 198 | 5143 | 3036 | 200 |
| 35K | 3.11 mi | 5066-38 | 3080+10 | 197+1 | 5145 | 2969 | 191 |
| 40K | 3.10 mi | 5119-53 | 3073+7 | 198-1 | 5203 | 2975 | 186 |
| Finish(26.22 mi) | 1.37 mi | 5077+42 | 3045+28 | 195+3 | 4117 | 2357 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4759
Males
3001
M50-54
182
5K→10K
3.1 - 6.2 mi
Overall
4805
Males
3019
M50-54
187
10K→15K
6.2 - 9.3 mi
Overall
4759
Males
3001
M50-54
182
15K→20K
9.3 - 12.4 mi
Overall
4903
Males
3061
M50-54
200
20K→25K
12.4 - 15.5 mi
Overall
5006
Males
3054
M50-54
198
25K→30K
15.5 - 18.6 mi
Overall
5143
Males
3036
M50-54
200
30K→35K
18.6 - 21.8 mi
Overall
5145
Males
2969
M50-54
191
35K→40K
21.8 - 24.9 mi
Overall
5203
Males
2975
M50-54
186
40K→Finish
24.9 - 26.2 mi
Overall
4117
Males
2357
M50-54
129
Passing Analysis
No position changes recorded for this athlete.
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