Emily Leach
Plymouth, MN
Bib: 7146 F 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
10K | 1:01:03 | 9:50 | 3.10 mi | 30:33 | 9:50 | +0:01 | |
15K | 1:31:50 | 9:51 | 3.11 mi | 30:47 | 9:54 | +0:04 | |
20K | 2:02:18 | 9:50 | 3.11 mi | 30:28 | 9:48 | -0:06 | |
25K | 2:33:46 | 9:54 | 3.10 mi | 31:28 | 10:08 | +0:20 | |
30K | 3:05:52 | 9:58 | 3.11 mi | 32:06 | 10:20 | +0:12 | |
35K | 3:39:25 | 10:05 | 3.11 mi | 33:33 | 10:48 | +0:28 | |
40K | 4:13:23 | 10:12 | 3.10 mi | 33:58 | 10:56 | +0:08 | |
Finish(26.22 mi) | 4:27:34 | 10:13 | 1.37 mi | 14:11 | 10:24 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:13 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
3:20:03
75% of race
Time at Steady Pace
1:07:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4042 | 1376 | 68 | 4052 | 1363 | 66 |
| 10K | 3.10 mi | 4048-6 | 1375+1 | 69-1 | 4095 | 1397 | 67 |
| 15K | 3.11 mi | 4035+13 | 1364+11 | 67+2 | 4052 | 1363 | 66 |
| 20K | 3.11 mi | 3972+63 | 1334+30 | 64+3 | 3895 | 1307 | 63 |
| 25K | 3.10 mi | 3889+83 | 1301+33 | 64 | 3644 | 1214 | 59 |
| 30K | 3.11 mi | 3726+163 | 1245+56 | 60+4 | 3258 | 1117 | 56 |
| 35K | 3.11 mi | 3576+150 | 1203+42 | 59+1 | 2863 | 1027 | 47 |
| 40K | 3.10 mi | 3397+179 | 1157+46 | 55+4 | 2618 | 986 | 46 |
| Finish(26.22 mi) | 1.37 mi | 3368+29 | 1159-2 | 53+2 | 3140 | 1260 | 53 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4052
Females
1363
F50-54
66
5K→10K
3.1 - 6.2 mi
Overall
4095
Females
1397
F50-54
67
10K→15K
6.2 - 9.3 mi
Overall
4052
Females
1363
F50-54
66
15K→20K
9.3 - 12.4 mi
Overall
3895
Females
1307
F50-54
63
20K→25K
12.4 - 15.5 mi
Overall
3644
Females
1214
F50-54
59
25K→30K
15.5 - 18.6 mi
Overall
3258
Females
1117
F50-54
56
30K→35K
18.6 - 21.8 mi
Overall
2863
Females
1027
F50-54
47
35K→40K
21.8 - 24.9 mi
Overall
2618
Females
986
F50-54
46
40K→Finish
24.9 - 26.2 mi
Overall
3140
Females
1260
F50-54
53
Passing Analysis
No position changes recorded for this athlete.
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