Andreas Duessel
Dayton, MN
Bib: 7133 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:09:25 | 11:10 | 3.10 mi | 35:06 | 11:18 | +0:15 | |
15K | 1:45:31 | 11:19 | 3.11 mi | 36:06 | 11:37 | +0:19 | |
20K | 2:24:08 | 11:36 | 3.11 mi | 38:37 | 12:26 | +0:49 | |
25K | 3:05:03 | 11:55 | 3.10 mi | 40:55 | 13:10 | +0:44 | |
30K | 3:52:25 | 12:28 | 3.11 mi | 47:22 | 15:15 | +2:05 | |
35K | 4:44:47 | 13:06 | 3.11 mi | 52:22 | 16:51 | +1:36 | |
40K | 5:38:32 | 13:37 | 3.10 mi | 53:45 | 17:18 | +0:27 | |
Finish(26.22 mi) | 6:01:10 | 13:47 | 1.37 mi | 22:38 | 16:36 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
13:47 /mi
Slowest Pace
17:18 /mi
Segments
Time at Faster Pace
1:45:31
29% of race
Time at Steady Pace
1:19:32
22% of race
Time at Slower Pace
2:56:07
49% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5601 | 3356 | 535 | 5891 | 3477 | 559 |
| 10K | 3.10 mi | 5700-99 | 3394-38 | 540-5 | 5797 | 3446 | 546 |
| 15K | 3.11 mi | 5770-70 | 3440-46 | 546-6 | 5891 | 3477 | 559 |
| 20K | 3.11 mi | 5941-171 | 3493-53 | 560-14 | 6088 | 3528 | 563 |
| 25K | 3.10 mi | 5971-30 | 3496-3 | 557+3 | 5978 | 3467 | 557 |
| 30K | 3.11 mi | 6074-103 | 3522-26 | 562-5 | 6303 | 3579 | 574 |
| 35K | 3.11 mi | 6197-123 | 3562-40 | 566-4 | 6412 | 3619 | 571 |
| 40K | 3.10 mi | 6278-81 | 3592-30 | 574-8 | 6400 | 3611 | 573 |
| Finish(26.22 mi) | 1.37 mi | 6340-62 | 3617-25 | 579-5 | 6426 | 3633 | 577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5891
Males
3477
M35-39
559
5K→10K
3.1 - 6.2 mi
Overall
5797
Males
3446
M35-39
546
10K→15K
6.2 - 9.3 mi
Overall
5891
Males
3477
M35-39
559
15K→20K
9.3 - 12.4 mi
Overall
6088
Males
3528
M35-39
563
20K→25K
12.4 - 15.5 mi
Overall
5978
Males
3467
M35-39
557
25K→30K
15.5 - 18.6 mi
Overall
6303
Males
3579
M35-39
574
30K→35K
18.6 - 21.8 mi
Overall
6412
Males
3619
M35-39
571
35K→40K
21.8 - 24.9 mi
Overall
6400
Males
3611
M35-39
573
40K→Finish
24.9 - 26.2 mi
Overall
6426
Males
3633
M35-39
577
Passing Analysis
No position changes recorded for this athlete.
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