Russ Trettin
Hudson, WI
Bib: 7127 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:02:47 | 10:06 | 3.10 mi | 31:06 | 10:01 | -0:11 | |
15K | 1:33:13 | 10:00 | 3.11 mi | 30:26 | 9:48 | -0:13 | |
20K | 2:02:50 | 9:53 | 3.11 mi | 29:37 | 9:32 | -0:16 | |
25K | 2:32:27 | 9:49 | 3.10 mi | 29:37 | 9:32 | 0:00 | |
30K | 3:01:45 | 9:45 | 3.11 mi | 29:18 | 9:26 | -0:06 | |
35K | 3:33:24 | 9:49 | 3.11 mi | 31:39 | 10:11 | +0:45 | |
40K | 4:08:07 | 9:59 | 3.10 mi | 34:43 | 11:10 | +0:59 | |
Finish(26.22 mi) | 4:23:27 | 10:03 | 1.37 mi | 15:20 | 11:15 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:03 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
3:33:24
81% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
50:03
19% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4544 | 2881 | 180 | 3875 | 2594 | 146 |
| 10K | 3.10 mi | 4422+122 | 2839+42 | 170+10 | 4333 | 2816 | 166 |
| 15K | 3.11 mi | 4241+181 | 2766+73 | 167+3 | 3875 | 2594 | 146 |
| 20K | 3.11 mi | 4039+202 | 2666+100 | 157+10 | 3526 | 2385 | 128 |
| 25K | 3.10 mi | 3753+286 | 2513+153 | 144+13 | 2977 | 2067 | 113 |
| 30K | 3.11 mi | 3437+316 | 2325+188 | 128+16 | 2327 | 1630 | 86 |
| 35K | 3.11 mi | 3192+245 | 2152+173 | 117+11 | 2264 | 1512 | 76 |
| 40K | 3.10 mi | 3114+78 | 2071+81 | 113+4 | 2834 | 1741 | 91 |
| Finish(26.22 mi) | 1.37 mi | 3165-51 | 2084-13 | 110+3 | 4109 | 2352 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3875
Males
2594
M50-54
146
5K→10K
3.1 - 6.2 mi
Overall
4333
Males
2816
M50-54
166
10K→15K
6.2 - 9.3 mi
Overall
3875
Males
2594
M50-54
146
15K→20K
9.3 - 12.4 mi
Overall
3526
Males
2385
M50-54
128
20K→25K
12.4 - 15.5 mi
Overall
2977
Males
2067
M50-54
113
25K→30K
15.5 - 18.6 mi
Overall
2327
Males
1630
M50-54
86
30K→35K
18.6 - 21.8 mi
Overall
2264
Males
1512
M50-54
76
35K→40K
21.8 - 24.9 mi
Overall
2834
Males
1741
M50-54
91
40K→Finish
24.9 - 26.2 mi
Overall
4109
Males
2352
M50-54
128
Passing Analysis
No position changes recorded for this athlete.
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