Kaden Kruse
St. Louis Park, MN
Bib: 7112 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:29 | 3.11 mi | 29:28 | 9:29 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 28:48 | 9:16 | -0:13 | |
15K | 1:27:18 | 9:22 | 3.11 mi | 29:02 | 9:21 | +0:05 | |
20K | 1:56:07 | 9:21 | 3.11 mi | 28:49 | 9:17 | -0:04 | |
25K | 2:24:44 | 9:19 | 3.10 mi | 28:37 | 9:13 | -0:04 | |
30K | 2:53:41 | 9:19 | 3.11 mi | 28:57 | 9:19 | +0:06 | |
35K | 3:25:27 | 9:27 | 3.11 mi | 31:46 | 10:13 | +0:54 | |
40K | 3:59:32 | 9:38 | 3.10 mi | 34:05 | 10:58 | +0:45 | |
Finish(26.22 mi) | 4:12:49 | 9:39 | 1.37 mi | 13:17 | 9:44 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:39 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
3:06:58
74% of race
Time at Steady Pace
31:46
13% of race
Time at Slower Pace
34:05
13% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3498 | 2369 | 250 | 3260 | 2268 | 245 |
| 10K | 3.10 mi | 3396+102 | 2327+42 | 247+3 | 3266 | 2259 | 236 |
| 15K | 3.11 mi | 3348+48 | 2304+23 | 248-1 | 3260 | 2268 | 245 |
| 20K | 3.11 mi | 3292+56 | 2274+30 | 243+5 | 3210 | 2232 | 242 |
| 25K | 3.10 mi | 3098+194 | 2161+113 | 230+13 | 2580 | 1834 | 206 |
| 30K | 3.11 mi | 2878+220 | 2002+159 | 218+12 | 2201 | 1566 | 177 |
| 35K | 3.11 mi | 2725+153 | 1894+108 | 208+10 | 2306 | 1533 | 167 |
| 40K | 3.10 mi | 2652+73 | 1825+69 | 205+3 | 2653 | 1643 | 173 |
| Finish(26.22 mi) | 1.37 mi | 2603+49 | 1786+39 | 204+1 | 2354 | 1488 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3260
Males
2268
M20-24
245
5K→10K
3.1 - 6.2 mi
Overall
3266
Males
2259
M20-24
236
10K→15K
6.2 - 9.3 mi
Overall
3260
Males
2268
M20-24
245
15K→20K
9.3 - 12.4 mi
Overall
3210
Males
2232
M20-24
242
20K→25K
12.4 - 15.5 mi
Overall
2580
Males
1834
M20-24
206
25K→30K
15.5 - 18.6 mi
Overall
2201
Males
1566
M20-24
177
30K→35K
18.6 - 21.8 mi
Overall
2306
Males
1533
M20-24
167
35K→40K
21.8 - 24.9 mi
Overall
2653
Males
1643
M20-24
173
40K→Finish
24.9 - 26.2 mi
Overall
2354
Males
1488
M20-24
167
Passing Analysis
No position changes recorded for this athlete.
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