Chelsa Golberg
Wadena, MN
Bib: 7106 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:02:37 | 10:05 | 3.10 mi | 30:47 | 9:54 | -0:21 | |
15K | 1:33:15 | 10:00 | 3.11 mi | 30:38 | 9:52 | -0:02 | |
20K | 2:03:09 | 9:55 | 3.11 mi | 29:54 | 9:37 | -0:15 | |
25K | 2:33:56 | 9:55 | 3.10 mi | 30:47 | 9:54 | +0:17 | |
30K | 3:05:41 | 9:58 | 3.11 mi | 31:45 | 10:13 | +0:19 | |
35K | 3:38:33 | 10:03 | 3.11 mi | 32:52 | 10:35 | +0:22 | |
40K | 4:10:07 | 10:04 | 3.10 mi | 31:34 | 10:10 | -0:25 | |
Finish(26.22 mi) | 4:23:26 | 10:03 | 1.37 mi | 13:19 | 9:46 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:03 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
3:50:34
88% of race
Time at Steady Pace
32:52
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4614 | 1691 | 270 | 3979 | 1326 | 218 |
| 10K | 3.10 mi | 4394+220 | 1559+132 | 250+20 | 4198 | 1446 | 232 |
| 15K | 3.11 mi | 4253+141 | 1475+84 | 240+10 | 3979 | 1326 | 218 |
| 20K | 3.11 mi | 4082+171 | 1387+88 | 225+15 | 3633 | 1184 | 194 |
| 25K | 3.10 mi | 3906+176 | 1311+76 | 214+11 | 3377 | 1078 | 185 |
| 30K | 3.11 mi | 3711+195 | 1238+73 | 203+11 | 3131 | 1052 | 174 |
| 35K | 3.11 mi | 3512+199 | 1166+72 | 186+17 | 2654 | 929 | 151 |
| 40K | 3.10 mi | 3231+281 | 1087+79 | 176+10 | 1898 | 636 | 110 |
| Finish(26.22 mi) | 1.37 mi | 3164+67 | 1074+13 | 174+2 | 2391 | 880 | 149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3979
Females
1326
F35-39
218
5K→10K
3.1 - 6.2 mi
Overall
4198
Females
1446
F35-39
232
10K→15K
6.2 - 9.3 mi
Overall
3979
Females
1326
F35-39
218
15K→20K
9.3 - 12.4 mi
Overall
3633
Females
1184
F35-39
194
20K→25K
12.4 - 15.5 mi
Overall
3377
Females
1078
F35-39
185
25K→30K
15.5 - 18.6 mi
Overall
3131
Females
1052
F35-39
174
30K→35K
18.6 - 21.8 mi
Overall
2654
Females
929
F35-39
151
35K→40K
21.8 - 24.9 mi
Overall
1898
Females
636
F35-39
110
40K→Finish
24.9 - 26.2 mi
Overall
2391
Females
880
F35-39
149
Passing Analysis
No position changes recorded for this athlete.
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