Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jarad's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:49 | 10:14 | 3.11 mi | 31:49 | 10:14 | - | |
10K | 1:01:52 | 9:57 | 3.10 mi | 30:03 | 9:40 | -0:34 | |
15K | 1:31:49 | 9:51 | 3.11 mi | 29:57 | 9:38 | -0:02 | |
20K | 2:01:34 | 9:47 | 3.11 mi | 29:45 | 9:35 | -0:03 | |
25K | 2:31:29 | 9:45 | 3.10 mi | 29:55 | 9:38 | +0:03 | |
30K | 3:02:09 | 9:46 | 3.11 mi | 30:40 | 9:52 | +0:14 | |
35K | 3:33:33 | 9:49 | 3.11 mi | 31:24 | 10:06 | +0:14 | |
40K | 4:06:54 | 9:56 | 3.10 mi | 33:21 | 10:44 | +0:38 | |
Finish(26.22 mi) | 4:23:20 | 10:03 | 1.37 mi | 16:26 | 12:03 | +1:19 |
See the rest of Jarad's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:03 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:33:33
81% of race
Time at Slower Pace
49:47
19% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4604 | 2911 | 554 | 3654 | 2483 | 498 |
| 10K | 3.10 mi | 4254+350 | 2766+145 | 540+14 | 3855 | 2582 | 508 |
| 15K | 3.11 mi | 4029+225 | 2663+103 | 527+13 | 3654 | 2483 | 498 |
| 20K | 3.11 mi | 3888+141 | 2593+70 | 516+11 | 3582 | 2418 | 487 |
| 25K | 3.10 mi | 3654+234 | 2460+133 | 495+21 | 3083 | 2132 | 424 |
| 30K | 3.11 mi | 3467+187 | 2342+118 | 470+25 | 2774 | 1887 | 374 |
| 35K | 3.11 mi | 3205+262 | 2158+184 | 436+34 | 2184 | 1468 | 295 |
| 40K | 3.10 mi | 3050+155 | 2038+120 | 412+24 | 2449 | 1546 | 305 |
| Finish(26.22 mi) | 1.37 mi | 3161-111 | 2083-45 | 423-11 | 4859 | 2766 | 543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3654
Males
2483
M25-29
498
5K→10K
3.1 - 6.2 mi
Overall
3855
Males
2582
M25-29
508
10K→15K
6.2 - 9.3 mi
Overall
3654
Males
2483
M25-29
498
15K→20K
9.3 - 12.4 mi
Overall
3582
Males
2418
M25-29
487
20K→25K
12.4 - 15.5 mi
Overall
3083
Males
2132
M25-29
424
25K→30K
15.5 - 18.6 mi
Overall
2774
Males
1887
M25-29
374
30K→35K
18.6 - 21.8 mi
Overall
2184
Males
1468
M25-29
295
35K→40K
21.8 - 24.9 mi
Overall
2449
Males
1546
M25-29
305
40K→Finish
24.9 - 26.2 mi
Overall
4859
Males
2766
M25-29
543
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
