Sam Schrader
Clarksville, TN
Bib: 7094 M 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:39 | 10:11 | 3.11 mi | 31:39 | 10:11 | - | |
10K | 1:02:49 | 10:07 | 3.10 mi | 31:10 | 10:02 | -0:09 | |
15K | 1:34:11 | 10:06 | 3.11 mi | 31:22 | 10:06 | +0:04 | |
20K | 2:05:59 | 10:08 | 3.11 mi | 31:48 | 10:14 | +0:08 | |
25K | 2:42:12 | 10:26 | 3.10 mi | 36:13 | 11:39 | +1:25 | |
30K | 3:21:05 | 10:47 | 3.11 mi | 38:53 | 12:31 | +0:52 | |
35K | 4:04:39 | 11:15 | 3.11 mi | 43:34 | 14:01 | +1:30 | |
40K | 4:51:28 | 11:44 | 3.10 mi | 46:49 | 15:04 | +1:03 | |
Finish(26.22 mi) | 5:12:06 | 11:55 | 1.37 mi | 20:38 | 15:08 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:55 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
2:05:59
40% of race
Time at Steady Pace
1:15:06
24% of race
Time at Slower Pace
1:51:01
36% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4535 | 2875 | 548 | 4300 | 2801 | 554 |
| 10K | 3.10 mi | 4431+104 | 2846+29 | 549-1 | 4370 | 2826 | 552 |
| 15K | 3.11 mi | 4402+29 | 2836+10 | 549 | 4300 | 2801 | 554 |
| 20K | 3.11 mi | 4393+9 | 2830+6 | 555-6 | 4472 | 2861 | 561 |
| 25K | 3.10 mi | 4635-242 | 2940-110 | 569-14 | 5206 | 3129 | 595 |
| 30K | 3.11 mi | 4802-167 | 2994-54 | 579-10 | 5220 | 3071 | 583 |
| 35K | 3.11 mi | 4970-168 | 3036-42 | 589-10 | 5487 | 3144 | 591 |
| 40K | 3.10 mi | 5162-192 | 3093-57 | 598-9 | 5906 | 3326 | 620 |
| Finish(26.22 mi) | 1.37 mi | 5320-158 | 3154-61 | 605-7 | 6307 | 3552 | 648 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4300
Males
2801
M25-29
554
5K→10K
3.1 - 6.2 mi
Overall
4370
Males
2826
M25-29
552
10K→15K
6.2 - 9.3 mi
Overall
4300
Males
2801
M25-29
554
15K→20K
9.3 - 12.4 mi
Overall
4472
Males
2861
M25-29
561
20K→25K
12.4 - 15.5 mi
Overall
5206
Males
3129
M25-29
595
25K→30K
15.5 - 18.6 mi
Overall
5220
Males
3071
M25-29
583
30K→35K
18.6 - 21.8 mi
Overall
5487
Males
3144
M25-29
591
35K→40K
21.8 - 24.9 mi
Overall
5906
Males
3326
M25-29
620
40K→Finish
24.9 - 26.2 mi
Overall
6307
Males
3552
M25-29
648
Passing Analysis
No position changes recorded for this athlete.
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