Matt Ylitalo
Wavery, MN
Bib: 7089 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:17 | 3.11 mi | 28:52 | 9:17 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 30:34 | 9:50 | +0:33 | |
15K | 1:29:49 | 9:38 | 3.11 mi | 30:23 | 9:47 | -0:03 | |
20K | 2:00:21 | 9:41 | 3.11 mi | 30:32 | 9:50 | +0:03 | |
25K | 2:34:58 | 9:59 | 3.10 mi | 34:37 | 11:09 | +1:19 | |
30K | 3:12:46 | 10:20 | 3.11 mi | 37:48 | 12:10 | +1:01 | |
35K | 3:50:36 | 10:36 | 3.11 mi | 37:50 | 12:11 | +0:01 | |
40K | 4:30:19 | 10:53 | 3.10 mi | 39:43 | 12:47 | +0:36 | |
Finish(26.22 mi) | 4:45:13 | 10:53 | 1.37 mi | 14:54 | 10:55 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:53 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
2:00:21
42% of race
Time at Steady Pace
49:31
17% of race
Time at Slower Pace
1:55:21
40% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3234 | 2225 | 436 | 3852 | 2584 | 520 |
| 10K | 3.10 mi | 3683-449 | 2481-256 | 492-56 | 4108 | 2697 | 533 |
| 15K | 3.11 mi | 3723-40 | 2514-33 | 499-7 | 3852 | 2584 | 520 |
| 20K | 3.11 mi | 3751-28 | 2521-7 | 501-2 | 3930 | 2602 | 525 |
| 25K | 3.10 mi | 3983-232 | 2628-107 | 526-25 | 4773 | 2950 | 572 |
| 30K | 3.11 mi | 4212-229 | 2705-77 | 540-14 | 4996 | 2972 | 567 |
| 35K | 3.11 mi | 4233-21 | 2690+15 | 530+10 | 4140 | 2483 | 478 |
| 40K | 3.10 mi | 4255-22 | 2673+17 | 528+2 | 4354 | 2526 | 480 |
| Finish(26.22 mi) | 1.37 mi | 4230+25 | 2655+18 | 528 | 3755 | 2174 | 447 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3852
Males
2584
M25-29
520
5K→10K
3.1 - 6.2 mi
Overall
4108
Males
2697
M25-29
533
10K→15K
6.2 - 9.3 mi
Overall
3852
Males
2584
M25-29
520
15K→20K
9.3 - 12.4 mi
Overall
3930
Males
2602
M25-29
525
20K→25K
12.4 - 15.5 mi
Overall
4773
Males
2950
M25-29
572
25K→30K
15.5 - 18.6 mi
Overall
4996
Males
2972
M25-29
567
30K→35K
18.6 - 21.8 mi
Overall
4140
Males
2483
M25-29
478
35K→40K
21.8 - 24.9 mi
Overall
4354
Males
2526
M25-29
480
40K→Finish
24.9 - 26.2 mi
Overall
3755
Males
2174
M25-29
447
Passing Analysis
No position changes recorded for this athlete.
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