David Zucco
Minneapolis, MN
Bib: 7076 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:21 | 3.11 mi | 32:10 | 10:21 | - | |
10K | 1:04:59 | 10:27 | 3.10 mi | 32:49 | 10:34 | +0:13 | |
15K | 1:37:28 | 10:27 | 3.11 mi | 32:29 | 10:27 | -0:07 | |
20K | 2:09:20 | 10:24 | 3.11 mi | 31:52 | 10:15 | -0:12 | |
25K | 2:42:07 | 10:26 | 3.10 mi | 32:47 | 10:33 | +0:18 | |
30K | 3:15:34 | 10:29 | 3.11 mi | 33:27 | 10:46 | +0:13 | |
35K | 3:52:42 | 10:42 | 3.11 mi | 37:08 | 11:57 | +1:11 | |
40K | 4:30:32 | 10:53 | 3.10 mi | 37:50 | 12:11 | +0:14 | |
Finish(26.22 mi) | 4:45:03 | 10:53 | 1.37 mi | 14:31 | 10:39 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:53 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
3:30:05
74% of race
Time at Steady Pace
37:08
13% of race
Time at Slower Pace
37:50
13% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4765 | 2993 | 255 | 4766 | 3005 | 258 |
| 10K | 3.10 mi | 4961-196 | 3087-94 | 264-9 | 5117 | 3149 | 269 |
| 15K | 3.11 mi | 4877+84 | 3048+39 | 263+1 | 4766 | 3005 | 258 |
| 20K | 3.11 mi | 4773+104 | 3000+48 | 259+4 | 4491 | 2869 | 248 |
| 25K | 3.10 mi | 4624+149 | 2931+69 | 253+6 | 4149 | 2676 | 232 |
| 30K | 3.11 mi | 4421+203 | 2810+121 | 247+6 | 3746 | 2380 | 208 |
| 35K | 3.11 mi | 4370+51 | 2759+51 | 243+4 | 3968 | 2391 | 212 |
| 40K | 3.10 mi | 4263+107 | 2677+82 | 235+8 | 3796 | 2244 | 193 |
| Finish(26.22 mi) | 1.37 mi | 4221+42 | 2649+28 | 232+3 | 3442 | 2026 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4766
Males
3005
M45-49
258
5K→10K
3.1 - 6.2 mi
Overall
5117
Males
3149
M45-49
269
10K→15K
6.2 - 9.3 mi
Overall
4766
Males
3005
M45-49
258
15K→20K
9.3 - 12.4 mi
Overall
4491
Males
2869
M45-49
248
20K→25K
12.4 - 15.5 mi
Overall
4149
Males
2676
M45-49
232
25K→30K
15.5 - 18.6 mi
Overall
3746
Males
2380
M45-49
208
30K→35K
18.6 - 21.8 mi
Overall
3968
Males
2391
M45-49
212
35K→40K
21.8 - 24.9 mi
Overall
3796
Males
2244
M45-49
193
40K→Finish
24.9 - 26.2 mi
Overall
3442
Males
2026
M45-49
170
Passing Analysis
No position changes recorded for this athlete.
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