Grant Warner
Elk River, MN
Bib: 7072 M 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Grant's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:05:38 | 10:34 | 3.10 mi | 32:32 | 10:28 | -0:11 | |
15K | 1:37:58 | 10:31 | 3.11 mi | 32:20 | 10:24 | -0:04 | |
20K | 2:12:53 | 10:42 | 3.11 mi | 34:55 | 11:14 | +0:50 | |
25K | 2:50:10 | 10:57 | 3.10 mi | 37:17 | 12:00 | +0:46 | |
30K | 3:28:34 | 11:11 | 3.11 mi | 38:24 | 12:22 | +0:22 | |
35K | 4:11:43 | 11:34 | 3.11 mi | 43:09 | 13:53 | +1:31 | |
40K | 4:56:34 | 11:56 | 3.10 mi | 44:51 | 14:26 | +0:33 | |
Finish(26.22 mi) | 5:10:17 | 11:51 | 1.37 mi | 13:43 | 10:03 | -4:23 |
See the rest of Grant's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:51 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:18:35
25% of race
Time at Steady Pace
1:08:01
22% of race
Time at Slower Pace
2:43:41
53% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5177 | 3182 | 308 | 4698 | 2970 | 292 |
| 10K | 3.10 mi | 5112+65 | 3151+31 | 308 | 5003 | 3098 | 302 |
| 15K | 3.11 mi | 4968+144 | 3095+56 | 302+6 | 4698 | 2970 | 292 |
| 20K | 3.11 mi | 5131-163 | 3159-64 | 305-3 | 5469 | 3303 | 314 |
| 25K | 3.10 mi | 5218-87 | 3192-33 | 306-1 | 5428 | 3234 | 303 |
| 30K | 3.11 mi | 5192+26 | 3162+30 | 303+3 | 5135 | 3032 | 285 |
| 35K | 3.11 mi | 5283-91 | 3174-12 | 301+2 | 5405 | 3101 | 285 |
| 40K | 3.10 mi | 5375-92 | 3192-18 | 301 | 5540 | 3133 | 291 |
| Finish(26.22 mi) | 1.37 mi | 5245+130 | 3115+77 | 298+3 | 2732 | 1671 | 182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4698
Males
2970
M20-24
292
5K→10K
3.1 - 6.2 mi
Overall
5003
Males
3098
M20-24
302
10K→15K
6.2 - 9.3 mi
Overall
4698
Males
2970
M20-24
292
15K→20K
9.3 - 12.4 mi
Overall
5469
Males
3303
M20-24
314
20K→25K
12.4 - 15.5 mi
Overall
5428
Males
3234
M20-24
303
25K→30K
15.5 - 18.6 mi
Overall
5135
Males
3032
M20-24
285
30K→35K
18.6 - 21.8 mi
Overall
5405
Males
3101
M20-24
285
35K→40K
21.8 - 24.9 mi
Overall
5540
Males
3133
M20-24
291
40K→Finish
24.9 - 26.2 mi
Overall
2732
Males
1671
M20-24
182
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion