Samuel Begin
Minneapolis, MN
Bib: 7069 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 58:04 | 9:21 | 3.10 mi | 28:19 | 9:07 | -0:28 | |
15K | 1:25:23 | 9:10 | 3.11 mi | 27:19 | 8:48 | -0:19 | |
20K | 1:56:45 | 9:24 | 3.11 mi | 31:22 | 10:06 | +1:18 | |
25K | 2:36:12 | 10:03 | 3.10 mi | 39:27 | 12:42 | +2:36 | |
30K | 3:19:20 | 10:42 | 3.11 mi | 43:08 | 13:53 | +1:11 | |
35K | 4:04:55 | 11:16 | 3.11 mi | 45:35 | 14:40 | +0:47 | |
40K | 4:46:10 | 11:31 | 3.10 mi | 41:15 | 13:17 | -1:23 | |
Finish(26.22 mi) | 5:00:07 | 11:27 | 1.37 mi | 13:57 | 10:14 | -3:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
11:27 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
55:38
19% of race
Time at Steady Pace
1:15:04
25% of race
Time at Slower Pace
2:49:25
56% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3677 | 2472 | 479 | 2300 | 1690 | 353 |
| 10K | 3.10 mi | 3351+326 | 2308+164 | 458+21 | 2962 | 2090 | 415 |
| 15K | 3.11 mi | 3024+327 | 2114+194 | 423+35 | 2300 | 1690 | 353 |
| 20K | 3.11 mi | 3380-356 | 2322-208 | 465-42 | 4283 | 2776 | 552 |
| 25K | 3.10 mi | 4085-705 | 2684-362 | 533-68 | 5777 | 3383 | 642 |
| 30K | 3.11 mi | 4694-609 | 2937-253 | 569-36 | 5885 | 3377 | 626 |
| 35K | 3.11 mi | 4980-286 | 3041-104 | 590-21 | 5810 | 3313 | 618 |
| 40K | 3.10 mi | 4954+26 | 3003+38 | 577+13 | 4749 | 2746 | 535 |
| Finish(26.22 mi) | 1.37 mi | 4884+70 | 2964+39 | 574+3 | 2959 | 1781 | 368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2300
Males
1690
M25-29
353
5K→10K
3.1 - 6.2 mi
Overall
2962
Males
2090
M25-29
415
10K→15K
6.2 - 9.3 mi
Overall
2300
Males
1690
M25-29
353
15K→20K
9.3 - 12.4 mi
Overall
4283
Males
2776
M25-29
552
20K→25K
12.4 - 15.5 mi
Overall
5777
Males
3383
M25-29
642
25K→30K
15.5 - 18.6 mi
Overall
5885
Males
3377
M25-29
626
30K→35K
18.6 - 21.8 mi
Overall
5810
Males
3313
M25-29
618
35K→40K
21.8 - 24.9 mi
Overall
4749
Males
2746
M25-29
535
40K→Finish
24.9 - 26.2 mi
Overall
2959
Males
1781
M25-29
368
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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