Ann Schrader
Plymouth, MN
Bib: 7052 F 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:02:49 | 10:07 | 3.10 mi | 31:11 | 10:02 | -0:09 | |
15K | 1:35:04 | 10:12 | 3.11 mi | 32:15 | 10:23 | +0:21 | |
20K | 2:08:32 | 10:21 | 3.11 mi | 33:28 | 10:46 | +0:23 | |
25K | 2:45:52 | 10:41 | 3.10 mi | 37:20 | 12:01 | +1:15 | |
30K | 3:30:45 | 11:18 | 3.11 mi | 44:53 | 14:27 | +2:26 | |
35K | 4:17:38 | 11:51 | 3.11 mi | 46:53 | 15:05 | +0:38 | |
40K | 5:00:48 | 12:06 | 3.10 mi | 43:10 | 13:54 | -1:11 | |
Finish(26.22 mi) | 5:21:53 | 12:17 | 1.37 mi | 21:05 | 15:27 | +1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
12:17 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
2:08:32
40% of race
Time at Steady Pace
37:20
12% of race
Time at Slower Pace
2:36:01
48% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4527 | 1650 | 50 | 4661 | 1697 | 45 |
| 10K | 3.10 mi | 4432+95 | 1579+71 | 48+2 | 4379 | 1541 | 43 |
| 15K | 3.11 mi | 4503-71 | 1609-30 | 48 | 4661 | 1697 | 45 |
| 20K | 3.11 mi | 4668-165 | 1703-94 | 47+1 | 5065 | 1923 | 54 |
| 25K | 3.10 mi | 4922-254 | 1847-144 | 51-4 | 5440 | 2185 | 61 |
| 30K | 3.11 mi | 5304-382 | 2086-239 | 61-10 | 6101 | 2609 | 81 |
| 35K | 3.11 mi | 5524-220 | 2235-149 | 64-3 | 6000 | 2577 | 77 |
| 40K | 3.10 mi | 5495+29 | 2239-4 | 64 | 5183 | 2202 | 60 |
| Finish(26.22 mi) | 1.37 mi | 5594-99 | 2304-65 | 66-2 | 6349 | 2751 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4661
Females
1697
F55-59
45
5K→10K
3.1 - 6.2 mi
Overall
4379
Females
1541
F55-59
43
10K→15K
6.2 - 9.3 mi
Overall
4661
Females
1697
F55-59
45
15K→20K
9.3 - 12.4 mi
Overall
5065
Females
1923
F55-59
54
20K→25K
12.4 - 15.5 mi
Overall
5440
Females
2185
F55-59
61
25K→30K
15.5 - 18.6 mi
Overall
6101
Females
2609
F55-59
81
30K→35K
18.6 - 21.8 mi
Overall
6000
Females
2577
F55-59
77
35K→40K
21.8 - 24.9 mi
Overall
5183
Females
2202
F55-59
60
40K→Finish
24.9 - 26.2 mi
Overall
6349
Females
2751
F55-59
87
Passing Analysis
No position changes recorded for this athlete.
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