Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Anthony's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:01:23 | 9:53 | 3.10 mi | 30:47 | 9:54 | +0:03 | |
15K | 1:32:50 | 9:58 | 3.11 mi | 31:27 | 10:07 | +0:13 | |
20K | 2:04:02 | 9:59 | 3.11 mi | 31:12 | 10:03 | -0:04 | |
25K | 2:36:52 | 10:06 | 3.10 mi | 32:50 | 10:34 | +0:31 | |
30K | 3:12:28 | 10:19 | 3.11 mi | 35:36 | 11:28 | +0:54 | |
35K | 3:51:27 | 10:39 | 3.11 mi | 38:59 | 12:33 | +1:05 | |
40K | 4:32:09 | 10:57 | 3.10 mi | 40:42 | 13:06 | +0:33 | |
Finish(26.22 mi) | 4:47:45 | 10:59 | 1.37 mi | 15:36 | 11:26 | -1:40 |
See the rest of Anthony's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:59 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:01:23
21% of race
Time at Steady Pace
1:35:29
33% of race
Time at Slower Pace
2:10:53
45% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4083 | 2679 | 231 | 4331 | 2817 | 239 |
| 10K | 3.10 mi | 4138-55 | 2704-25 | 229+2 | 4204 | 2749 | 236 |
| 15K | 3.11 mi | 4190-52 | 2738-34 | 234-5 | 4331 | 2817 | 239 |
| 20K | 3.11 mi | 4177+13 | 2732+6 | 232+2 | 4213 | 2744 | 240 |
| 25K | 3.10 mi | 4136+41 | 2701+31 | 232 | 4168 | 2683 | 233 |
| 30K | 3.11 mi | 4185-49 | 2695+6 | 236-4 | 4416 | 2713 | 240 |
| 35K | 3.11 mi | 4285-100 | 2716-21 | 239-3 | 4496 | 2655 | 235 |
| 40K | 3.10 mi | 4345-60 | 2715+1 | 242-3 | 4611 | 2668 | 235 |
| Finish(26.22 mi) | 1.37 mi | 4339+6 | 2695+20 | 237+5 | 4342 | 2484 | 204 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4331
Males
2817
M45-49
239
5K→10K
3.1 - 6.2 mi
Overall
4204
Males
2749
M45-49
236
10K→15K
6.2 - 9.3 mi
Overall
4331
Males
2817
M45-49
239
15K→20K
9.3 - 12.4 mi
Overall
4213
Males
2744
M45-49
240
20K→25K
12.4 - 15.5 mi
Overall
4168
Males
2683
M45-49
233
25K→30K
15.5 - 18.6 mi
Overall
4416
Males
2713
M45-49
240
30K→35K
18.6 - 21.8 mi
Overall
4496
Males
2655
M45-49
235
35K→40K
21.8 - 24.9 mi
Overall
4611
Males
2668
M45-49
235
40K→Finish
24.9 - 26.2 mi
Overall
4342
Males
2484
M45-49
204
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
