William Sloan
Winnipeg, MB
Bib: 7046 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 29:42 | 9:34 | +0:04 | |
15K | 1:31:57 | 9:52 | 3.11 mi | 32:43 | 10:32 | +0:58 | |
20K | 2:04:33 | 10:01 | 3.11 mi | 32:36 | 10:30 | -0:02 | |
25K | 2:38:25 | 10:12 | 3.10 mi | 33:52 | 10:54 | +0:24 | |
30K | 3:13:05 | 10:21 | 3.11 mi | 34:40 | 11:09 | +0:15 | |
35K | 3:52:14 | 10:41 | 3.11 mi | 39:09 | 12:36 | +1:27 | |
40K | 4:29:24 | 10:50 | 3.10 mi | 37:10 | 11:58 | -0:38 | |
Finish(26.22 mi) | 4:44:11 | 10:51 | 1.37 mi | 14:47 | 10:50 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:51 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
59:14
21% of race
Time at Steady Pace
2:28:38
52% of race
Time at Slower Pace
1:16:19
27% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3532 | 2387 | 134 | 4900 | 3069 | 192 |
| 10K | 3.10 mi | 3632-100 | 2448-61 | 141-7 | 3709 | 2501 | 143 |
| 15K | 3.11 mi | 4061-429 | 2676-228 | 158-17 | 4900 | 3069 | 192 |
| 20K | 3.11 mi | 4233-172 | 2756-80 | 169-11 | 4792 | 3005 | 195 |
| 25K | 3.10 mi | 4257-24 | 2758-2 | 167+2 | 4526 | 2846 | 179 |
| 30K | 3.11 mi | 4251+6 | 2720+38 | 167 | 4146 | 2601 | 161 |
| 35K | 3.11 mi | 4344-93 | 2748-28 | 166+1 | 4538 | 2677 | 170 |
| 40K | 3.10 mi | 4199+145 | 2648+100 | 157+9 | 3578 | 2130 | 126 |
| Finish(26.22 mi) | 1.37 mi | 4177+22 | 2621+27 | 153+4 | 3659 | 2122 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4900
Males
3069
M50-54
192
5K→10K
3.1 - 6.2 mi
Overall
3709
Males
2501
M50-54
143
10K→15K
6.2 - 9.3 mi
Overall
4900
Males
3069
M50-54
192
15K→20K
9.3 - 12.4 mi
Overall
4792
Males
3005
M50-54
195
20K→25K
12.4 - 15.5 mi
Overall
4526
Males
2846
M50-54
179
25K→30K
15.5 - 18.6 mi
Overall
4146
Males
2601
M50-54
161
30K→35K
18.6 - 21.8 mi
Overall
4538
Males
2677
M50-54
170
35K→40K
21.8 - 24.9 mi
Overall
3578
Males
2130
M50-54
126
40K→Finish
24.9 - 26.2 mi
Overall
3659
Males
2122
M50-54
116
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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