Johnny Oah
Minneapolis, MN
Bib: 7041 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 55:06 | 8:52 | 3.10 mi | 27:49 | 8:57 | +0:10 | |
15K | 1:23:23 | 8:57 | 3.11 mi | 28:17 | 9:06 | +0:09 | |
20K | 1:50:58 | 8:56 | 3.11 mi | 27:35 | 8:53 | -0:13 | |
25K | 2:19:31 | 8:59 | 3.10 mi | 28:33 | 9:11 | +0:18 | |
30K | 2:52:27 | 9:15 | 3.11 mi | 32:56 | 10:36 | +1:25 | |
35K | 3:42:15 | 10:13 | 3.11 mi | 49:48 | 16:02 | +5:26 | |
40K | 4:38:52 | 11:13 | 3.10 mi | 56:37 | 18:13 | +2:11 | |
Finish(26.22 mi) | 5:03:45 | 11:36 | 1.37 mi | 24:53 | 18:15 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
11:36 /mi
Slowest Pace
18:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:27
57% of race
Time at Slower Pace
2:11:18
43% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2310 | 1673 | 281 | 2859 | 2024 | 340 |
| 10K | 3.10 mi | 2497-187 | 1796-123 | 300-19 | 2705 | 1926 | 325 |
| 15K | 3.11 mi | 2606-109 | 1864-68 | 317-17 | 2859 | 2024 | 340 |
| 20K | 3.11 mi | 2584+22 | 1853+11 | 314+3 | 2584 | 1860 | 314 |
| 25K | 3.10 mi | 2526+58 | 1817+36 | 303+11 | 2555 | 1821 | 300 |
| 30K | 3.11 mi | 2779-253 | 1944-127 | 320-17 | 3552 | 2276 | 362 |
| 35K | 3.11 mi | 3714-935 | 2439-495 | 390-70 | 6277 | 3561 | 561 |
| 40K | 3.10 mi | 4648-934 | 2861-422 | 451-61 | 6441 | 3644 | 573 |
| Finish(26.22 mi) | 1.37 mi | 5018-370 | 3022-161 | 487-36 | 6452 | 3651 | 577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2859
Males
2024
M30-34
340
5K→10K
3.1 - 6.2 mi
Overall
2705
Males
1926
M30-34
325
10K→15K
6.2 - 9.3 mi
Overall
2859
Males
2024
M30-34
340
15K→20K
9.3 - 12.4 mi
Overall
2584
Males
1860
M30-34
314
20K→25K
12.4 - 15.5 mi
Overall
2555
Males
1821
M30-34
300
25K→30K
15.5 - 18.6 mi
Overall
3552
Males
2276
M30-34
362
30K→35K
18.6 - 21.8 mi
Overall
6277
Males
3561
M30-34
561
35K→40K
21.8 - 24.9 mi
Overall
6441
Males
3644
M30-34
573
40K→Finish
24.9 - 26.2 mi
Overall
6452
Males
3651
M30-34
577
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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