Stefan Ciumac
Plymouth, MN
Bib: 7036 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:16 | 3.11 mi | 28:48 | 9:16 | - | |
10K | 57:01 | 9:11 | 3.10 mi | 28:13 | 9:05 | -0:11 | |
15K | 1:25:42 | 9:12 | 3.11 mi | 28:41 | 9:14 | +0:09 | |
20K | 1:54:44 | 9:14 | 3.11 mi | 29:02 | 9:21 | +0:07 | |
25K | 2:33:27 | 9:53 | 3.10 mi | 38:43 | 12:28 | +3:07 | |
30K | 3:13:53 | 10:24 | 3.11 mi | 40:26 | 13:01 | +0:33 | |
35K | 3:55:35 | 10:50 | 3.11 mi | 41:42 | 13:25 | +0:24 | |
40K | 4:35:44 | 11:06 | 3.10 mi | 40:09 | 12:55 | -0:30 | |
Finish(26.22 mi) | 4:52:04 | 11:09 | 1.37 mi | 16:20 | 11:59 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
11:09 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:54:44
39% of race
Time at Steady Pace
55:03
19% of race
Time at Slower Pace
2:02:17
42% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3205 | 2207 | 355 | 3102 | 2174 | 353 |
| 10K | 3.10 mi | 3097+108 | 2152+55 | 347+8 | 2907 | 2057 | 337 |
| 15K | 3.11 mi | 3074+23 | 2149+3 | 350-3 | 3102 | 2174 | 353 |
| 20K | 3.11 mi | 3116-42 | 2176-27 | 351-1 | 3294 | 2281 | 369 |
| 25K | 3.10 mi | 3858-742 | 2566-390 | 419-68 | 5662 | 3330 | 532 |
| 30K | 3.11 mi | 4297-439 | 2743-177 | 451-32 | 5527 | 3200 | 525 |
| 35K | 3.11 mi | 4506-209 | 2819-76 | 458-7 | 5144 | 2968 | 473 |
| 40K | 3.10 mi | 4506 | 2793+26 | 456+2 | 4491 | 2598 | 436 |
| Finish(26.22 mi) | 1.37 mi | 4518-12 | 2783+10 | 454+2 | 4810 | 2739 | 440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3102
Males
2174
M35-39
353
5K→10K
3.1 - 6.2 mi
Overall
2907
Males
2057
M35-39
337
10K→15K
6.2 - 9.3 mi
Overall
3102
Males
2174
M35-39
353
15K→20K
9.3 - 12.4 mi
Overall
3294
Males
2281
M35-39
369
20K→25K
12.4 - 15.5 mi
Overall
5662
Males
3330
M35-39
532
25K→30K
15.5 - 18.6 mi
Overall
5527
Males
3200
M35-39
525
30K→35K
18.6 - 21.8 mi
Overall
5144
Males
2968
M35-39
473
35K→40K
21.8 - 24.9 mi
Overall
4491
Males
2598
M35-39
436
40K→Finish
24.9 - 26.2 mi
Overall
4810
Males
2739
M35-39
440
Passing Analysis
No position changes recorded for this athlete.
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