Kelly Ojala
Fairfax, VA
Bib: 7029 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:01:34 | 9:54 | 3.10 mi | 30:30 | 9:49 | -0:11 | |
15K | 1:32:28 | 9:55 | 3.11 mi | 30:54 | 9:57 | +0:08 | |
20K | 2:06:45 | 10:12 | 3.11 mi | 34:17 | 11:02 | +1:05 | |
25K | 2:37:55 | 10:10 | 3.10 mi | 31:10 | 10:02 | -1:00 | |
30K | 3:11:14 | 10:16 | 3.11 mi | 33:19 | 10:43 | +0:41 | |
35K | 3:47:49 | 10:29 | 3.11 mi | 36:35 | 11:47 | +1:04 | |
40K | 4:27:21 | 10:45 | 3.10 mi | 39:32 | 12:43 | +0:56 | |
Finish(26.22 mi) | 4:39:42 | 10:41 | 1.37 mi | 12:21 | 9:03 | -3:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:41 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
12:21
4% of race
Time at Steady Pace
2:03:38
44% of race
Time at Slower Pace
2:23:43
51% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4277 | 2759 | 236 | 4091 | 2700 | 231 |
| 10K | 3.10 mi | 4179+98 | 2729+30 | 235+1 | 4074 | 2681 | 230 |
| 15K | 3.11 mi | 4142+37 | 2716+13 | 228+7 | 4091 | 2700 | 231 |
| 20K | 3.11 mi | 4471-329 | 2873-157 | 245-17 | 5302 | 3236 | 270 |
| 25K | 3.10 mi | 4220+251 | 2739+134 | 234+11 | 3520 | 2367 | 209 |
| 30K | 3.11 mi | 4096+124 | 2665+74 | 232+2 | 3685 | 2350 | 204 |
| 35K | 3.11 mi | 4070+26 | 2616+49 | 230+2 | 3788 | 2289 | 200 |
| 40K | 3.10 mi | 4106-36 | 2599+17 | 226+4 | 4303 | 2499 | 220 |
| Finish(26.22 mi) | 1.37 mi | 3965+141 | 2514+85 | 224+2 | 1619 | 1080 | 80 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4091
Males
2700
M45-49
231
5K→10K
3.1 - 6.2 mi
Overall
4074
Males
2681
M45-49
230
10K→15K
6.2 - 9.3 mi
Overall
4091
Males
2700
M45-49
231
15K→20K
9.3 - 12.4 mi
Overall
5302
Males
3236
M45-49
270
20K→25K
12.4 - 15.5 mi
Overall
3520
Males
2367
M45-49
209
25K→30K
15.5 - 18.6 mi
Overall
3685
Males
2350
M45-49
204
30K→35K
18.6 - 21.8 mi
Overall
3788
Males
2289
M45-49
200
35K→40K
21.8 - 24.9 mi
Overall
4303
Males
2499
M45-49
220
40K→Finish
24.9 - 26.2 mi
Overall
1619
Males
1080
M45-49
80
Passing Analysis
No position changes recorded for this athlete.
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