Kayla Meester
Rock Rapids, IA
Bib: 7023 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:09:17 | 11:09 | 3.10 mi | 35:42 | 11:29 | +0:40 | |
15K | 1:42:44 | 11:01 | 3.11 mi | 33:27 | 10:46 | -0:43 | |
20K | 2:18:29 | 11:09 | 3.11 mi | 35:45 | 11:30 | +0:44 | |
25K | 3:00:59 | 11:39 | 3.10 mi | 42:30 | 13:41 | +2:11 | |
30K | 3:44:55 | 12:04 | 3.11 mi | 43:56 | 14:08 | +0:27 | |
35K | 4:32:05 | 12:31 | 3.11 mi | 47:10 | 15:11 | +1:03 | |
40K | 5:18:07 | 12:48 | 3.10 mi | 46:02 | 14:49 | -0:22 | |
Finish(26.22 mi) | 5:32:57 | 12:42 | 1.37 mi | 14:50 | 10:53 | -3:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:42 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:19
46% of race
Time at Slower Pace
2:59:38
54% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5362 | 2085 | 334 | 5155 | 1963 | 314 |
| 10K | 3.10 mi | 5681-319 | 2281-196 | 365-31 | 5947 | 2432 | 394 |
| 15K | 3.11 mi | 5506+175 | 2171+110 | 343+22 | 5155 | 1963 | 314 |
| 20K | 3.11 mi | 5553-47 | 2194-23 | 344-1 | 5671 | 2286 | 361 |
| 25K | 3.10 mi | 5814-261 | 2358-164 | 376-32 | 6176 | 2617 | 422 |
| 30K | 3.11 mi | 5874-60 | 2416-58 | 385-9 | 5987 | 2543 | 419 |
| 35K | 3.11 mi | 5920-46 | 2459-43 | 395-10 | 6045 | 2602 | 425 |
| 40K | 3.10 mi | 5919+1 | 2469-10 | 397-2 | 5770 | 2513 | 418 |
| Finish(26.22 mi) | 1.37 mi | 5848+71 | 2438+31 | 392+5 | 3704 | 1551 | 254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5155
Females
1963
F35-39
314
5K→10K
3.1 - 6.2 mi
Overall
5947
Females
2432
F35-39
394
10K→15K
6.2 - 9.3 mi
Overall
5155
Females
1963
F35-39
314
15K→20K
9.3 - 12.4 mi
Overall
5671
Females
2286
F35-39
361
20K→25K
12.4 - 15.5 mi
Overall
6176
Females
2617
F35-39
422
25K→30K
15.5 - 18.6 mi
Overall
5987
Females
2543
F35-39
419
30K→35K
18.6 - 21.8 mi
Overall
6045
Females
2602
F35-39
425
35K→40K
21.8 - 24.9 mi
Overall
5770
Females
2513
F35-39
418
40K→Finish
24.9 - 26.2 mi
Overall
3704
Females
1551
F35-39
254
Passing Analysis
No position changes recorded for this athlete.
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