Alison Vecellio
Roseville, MN
Bib: 7020 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:04:31 | 10:23 | 3.10 mi | 32:20 | 10:24 | +0:02 | |
15K | 1:38:43 | 10:35 | 3.11 mi | 34:12 | 11:00 | +0:36 | |
20K | 2:12:45 | 10:41 | 3.11 mi | 34:02 | 10:57 | -0:03 | |
25K | 2:51:01 | 11:01 | 3.10 mi | 38:16 | 12:19 | +1:22 | |
30K | 3:28:55 | 11:12 | 3.11 mi | 37:54 | 12:12 | -0:07 | |
35K | 4:09:07 | 11:27 | 3.11 mi | 40:12 | 12:56 | +0:44 | |
40K | 4:53:39 | 11:49 | 3.10 mi | 44:32 | 14:20 | +1:24 | |
Finish(26.22 mi) | 5:09:32 | 11:49 | 1.37 mi | 15:53 | 11:39 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:49 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
2:12:45
43% of race
Time at Steady Pace
53:47
17% of race
Time at Slower Pace
2:03:00
40% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4773 | 1768 | 367 | 5381 | 2097 | 428 |
| 10K | 3.10 mi | 4813-40 | 1778-10 | 373-6 | 4909 | 1834 | 389 |
| 15K | 3.11 mi | 5068-255 | 1921-143 | 403-30 | 5381 | 2097 | 428 |
| 20K | 3.11 mi | 5122-54 | 1956-35 | 408-5 | 5233 | 2014 | 413 |
| 25K | 3.10 mi | 5278-156 | 2047-91 | 419-11 | 5595 | 2273 | 455 |
| 30K | 3.11 mi | 5214+64 | 2032+15 | 416+3 | 5025 | 2029 | 405 |
| 35K | 3.11 mi | 5170+44 | 2033-1 | 417-1 | 4810 | 1999 | 410 |
| 40K | 3.10 mi | 5254-84 | 2103-70 | 430-13 | 5473 | 2355 | 467 |
| Finish(26.22 mi) | 1.37 mi | 5213+41 | 2098+5 | 429+1 | 4543 | 1946 | 407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5381
Females
2097
F25-29
428
5K→10K
3.1 - 6.2 mi
Overall
4909
Females
1834
F25-29
389
10K→15K
6.2 - 9.3 mi
Overall
5381
Females
2097
F25-29
428
15K→20K
9.3 - 12.4 mi
Overall
5233
Females
2014
F25-29
413
20K→25K
12.4 - 15.5 mi
Overall
5595
Females
2273
F25-29
455
25K→30K
15.5 - 18.6 mi
Overall
5025
Females
2029
F25-29
405
30K→35K
18.6 - 21.8 mi
Overall
4810
Females
1999
F25-29
410
35K→40K
21.8 - 24.9 mi
Overall
5473
Females
2355
F25-29
467
40K→Finish
24.9 - 26.2 mi
Overall
4543
Females
1946
F25-29
407
Passing Analysis
No position changes recorded for this athlete.
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