Analisse L'Etoile
North Bethesda, MD
Bib: 7012 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 30:16 | 9:45 | +0:44 | |
15K | 1:29:54 | 9:39 | 3.11 mi | 31:38 | 10:11 | +0:26 | |
20K | 2:02:30 | 9:51 | 3.11 mi | 32:36 | 10:30 | +0:19 | |
25K | 2:38:16 | 10:11 | 3.10 mi | 35:46 | 11:31 | +1:01 | |
30K | 3:16:05 | 10:31 | 3.11 mi | 37:49 | 12:10 | +0:39 | |
35K | 3:56:15 | 10:52 | 3.11 mi | 40:10 | 12:56 | +0:46 | |
40K | 4:35:31 | 11:05 | 3.10 mi | 39:16 | 12:38 | -0:18 | |
Finish(26.22 mi) | 4:49:44 | 11:04 | 1.37 mi | 14:13 | 10:25 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
11:04 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
58:16
20% of race
Time at Steady Pace
1:18:27
27% of race
Time at Slower Pace
2:33:01
53% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2766 | 817 | 107 | 4404 | 1550 | 202 |
| 10K | 3.10 mi | 3399-633 | 1064-247 | 144-37 | 3957 | 1325 | 175 |
| 15K | 3.11 mi | 3739-340 | 1211-147 | 163-19 | 4404 | 1550 | 202 |
| 20K | 3.11 mi | 4000-261 | 1347-136 | 177-14 | 4794 | 1777 | 217 |
| 25K | 3.10 mi | 4246-246 | 1485-138 | 188-11 | 5085 | 1998 | 241 |
| 30K | 3.11 mi | 4471-225 | 1626-141 | 200-12 | 5003 | 2014 | 237 |
| 35K | 3.11 mi | 4534-63 | 1689-63 | 210-10 | 4801 | 1993 | 233 |
| 40K | 3.10 mi | 4497+37 | 1701-12 | 211-1 | 4239 | 1766 | 210 |
| Finish(26.22 mi) | 1.37 mi | 4426+71 | 1679+22 | 210+1 | 3173 | 1281 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4404
Females
1550
F20-24
202
5K→10K
3.1 - 6.2 mi
Overall
3957
Females
1325
F20-24
175
10K→15K
6.2 - 9.3 mi
Overall
4404
Females
1550
F20-24
202
15K→20K
9.3 - 12.4 mi
Overall
4794
Females
1777
F20-24
217
20K→25K
12.4 - 15.5 mi
Overall
5085
Females
1998
F20-24
241
25K→30K
15.5 - 18.6 mi
Overall
5003
Females
2014
F20-24
237
30K→35K
18.6 - 21.8 mi
Overall
4801
Females
1993
F20-24
233
35K→40K
21.8 - 24.9 mi
Overall
4239
Females
1766
F20-24
210
40K→Finish
24.9 - 26.2 mi
Overall
3173
Females
1281
F20-24
176
Passing Analysis
No position changes recorded for this athlete.
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