Valerie Thorp
Capitola, CA
Bib: 6849 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 51:41 | 8:19 | 3.10 mi | 25:45 | 8:17 | -0:04 | |
15K | 1:17:45 | 8:21 | 3.11 mi | 26:04 | 8:23 | +0:06 | |
20K | 1:43:05 | 8:18 | 3.11 mi | 25:20 | 8:09 | -0:14 | |
25K | 2:09:19 | 8:19 | 3.10 mi | 26:14 | 8:27 | +0:18 | |
30K | 2:35:25 | 8:20 | 3.11 mi | 26:06 | 8:24 | -0:03 | |
35K | 3:03:46 | 8:27 | 3.11 mi | 28:21 | 9:07 | +0:43 | |
40K | 3:32:07 | 8:32 | 3.10 mi | 28:21 | 9:07 | 0:00 | |
Finish(26.22 mi) | 3:43:51 | 8:33 | 1.37 mi | 11:44 | 8:36 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:33 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:47:09
75% of race
Time at Steady Pace
56:42
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1568 | 353 | 74 | 1668 | 382 | 78 |
| 10K | 3.10 mi | 1553+15 | 346+7 | 76-2 | 1567 | 348 | 75 |
| 15K | 3.11 mi | 1577-24 | 348-2 | 75+1 | 1668 | 382 | 78 |
| 20K | 3.11 mi | 1540+37 | 338+10 | 73+2 | 1408 | 298 | 65 |
| 25K | 3.10 mi | 1502+38 | 332+6 | 73 | 1472 | 334 | 71 |
| 30K | 3.11 mi | 1392+110 | 305+27 | 64+9 | 1137 | 257 | 55 |
| 35K | 3.11 mi | 1334+58 | 298+7 | 62+2 | 1279 | 337 | 71 |
| 40K | 3.10 mi | 1234+100 | 280+18 | 59+3 | 1044 | 289 | 59 |
| Finish(26.22 mi) | 1.37 mi | 1214+20 | 281-1 | 60-1 | 1165 | 352 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1668
Females
382
F30-34
78
5K→10K
3.1 - 6.2 mi
Overall
1567
Females
348
F30-34
75
10K→15K
6.2 - 9.3 mi
Overall
1668
Females
382
F30-34
78
15K→20K
9.3 - 12.4 mi
Overall
1408
Females
298
F30-34
65
20K→25K
12.4 - 15.5 mi
Overall
1472
Females
334
F30-34
71
25K→30K
15.5 - 18.6 mi
Overall
1137
Females
257
F30-34
55
30K→35K
18.6 - 21.8 mi
Overall
1279
Females
337
F30-34
71
35K→40K
21.8 - 24.9 mi
Overall
1044
Females
289
F30-34
59
40K→Finish
24.9 - 26.2 mi
Overall
1165
Females
352
F30-34
68
Passing Analysis
No position changes recorded for this athlete.
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