Andy Ruskiewicz
Wauwatosa, WI
Bib: 6847 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 55:45 | 8:58 | 3.10 mi | 27:41 | 8:55 | -0:07 | |
15K | 1:24:04 | 9:01 | 3.11 mi | 28:19 | 9:07 | +0:12 | |
20K | 1:51:46 | 9:00 | 3.11 mi | 27:42 | 8:55 | -0:12 | |
25K | 2:20:39 | 9:03 | 3.10 mi | 28:53 | 9:18 | +0:23 | |
30K | 2:51:33 | 9:12 | 3.11 mi | 30:54 | 9:57 | +0:39 | |
35K | 3:25:22 | 9:27 | 3.11 mi | 33:49 | 10:53 | +0:56 | |
40K | 4:00:37 | 9:41 | 3.10 mi | 35:15 | 11:21 | +0:28 | |
Finish(26.22 mi) | 4:15:02 | 9:44 | 1.37 mi | 14:25 | 10:34 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:44 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:39
55% of race
Time at Slower Pace
1:54:23
45% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2816 | 1962 | 333 | 2878 | 2033 | 343 |
| 10K | 3.10 mi | 2673+143 | 1899+63 | 324+9 | 2624 | 1878 | 319 |
| 15K | 3.11 mi | 2715-42 | 1930-31 | 328-4 | 2878 | 2033 | 343 |
| 20K | 3.11 mi | 2674+41 | 1904+26 | 324+4 | 2649 | 1907 | 319 |
| 25K | 3.10 mi | 2661+13 | 1898+6 | 323+1 | 2684 | 1889 | 311 |
| 30K | 3.11 mi | 2701-40 | 1904-6 | 313+10 | 2853 | 1932 | 313 |
| 35K | 3.11 mi | 2724-23 | 1893+11 | 314-1 | 2955 | 1877 | 316 |
| 40K | 3.10 mi | 2696+28 | 1852+41 | 306+8 | 2977 | 1817 | 296 |
| Finish(26.22 mi) | 1.37 mi | 2713-17 | 1850+2 | 305+1 | 3342 | 1974 | 323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2878
Males
2033
M30-34
343
5K→10K
3.1 - 6.2 mi
Overall
2624
Males
1878
M30-34
319
10K→15K
6.2 - 9.3 mi
Overall
2878
Males
2033
M30-34
343
15K→20K
9.3 - 12.4 mi
Overall
2649
Males
1907
M30-34
319
20K→25K
12.4 - 15.5 mi
Overall
2684
Males
1889
M30-34
311
25K→30K
15.5 - 18.6 mi
Overall
2853
Males
1932
M30-34
313
30K→35K
18.6 - 21.8 mi
Overall
2955
Males
1877
M30-34
316
35K→40K
21.8 - 24.9 mi
Overall
2977
Males
1817
M30-34
296
40K→Finish
24.9 - 26.2 mi
Overall
3342
Males
1974
M30-34
323
Passing Analysis
No position changes recorded for this athlete.
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