Kristi Adyniec
Greendale, WI
Bib: 6837 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 55:57 | 9:00 | 3.10 mi | 27:39 | 8:54 | -0:13 | |
15K | 1:23:52 | 9:00 | 3.11 mi | 27:55 | 8:59 | +0:05 | |
20K | 1:50:50 | 8:55 | 3.11 mi | 26:58 | 8:41 | -0:18 | |
25K | 2:17:56 | 8:53 | 3.10 mi | 27:06 | 8:43 | +0:02 | |
30K | 2:45:06 | 8:51 | 3.11 mi | 27:10 | 8:45 | +0:02 | |
35K | 3:13:04 | 8:53 | 3.11 mi | 27:58 | 9:00 | +0:15 | |
40K | 3:42:18 | 8:57 | 3.10 mi | 29:14 | 9:25 | +0:25 | |
Finish(26.22 mi) | 3:55:04 | 8:58 | 1.37 mi | 12:46 | 9:22 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
8:58 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
3:13:04
82% of race
Time at Steady Pace
42:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2956 | 905 | 127 | 2640 | 735 | 111 |
| 10K | 3.10 mi | 2724+232 | 789+116 | 116+11 | 2585 | 724 | 104 |
| 15K | 3.11 mi | 2685+39 | 770+19 | 114+2 | 2640 | 735 | 111 |
| 20K | 3.11 mi | 2568+117 | 718+52 | 106+8 | 2209 | 577 | 77 |
| 25K | 3.10 mi | 2375+193 | 647+71 | 91+15 | 1840 | 455 | 55 |
| 30K | 3.11 mi | 2155+220 | 568+79 | 76+15 | 1476 | 361 | 45 |
| 35K | 3.11 mi | 1885+270 | 497+71 | 63+13 | 1175 | 297 | 35 |
| 40K | 3.10 mi | 1735+150 | 466+31 | 60+3 | 1293 | 388 | 54 |
| Finish(26.22 mi) | 1.37 mi | 1725+10 | 464+2 | 59+1 | 1952 | 673 | 92 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2640
Females
735
F40-44
111
5K→10K
3.1 - 6.2 mi
Overall
2585
Females
724
F40-44
104
10K→15K
6.2 - 9.3 mi
Overall
2640
Females
735
F40-44
111
15K→20K
9.3 - 12.4 mi
Overall
2209
Females
577
F40-44
77
20K→25K
12.4 - 15.5 mi
Overall
1840
Females
455
F40-44
55
25K→30K
15.5 - 18.6 mi
Overall
1476
Females
361
F40-44
45
30K→35K
18.6 - 21.8 mi
Overall
1175
Females
297
F40-44
35
35K→40K
21.8 - 24.9 mi
Overall
1293
Females
388
F40-44
54
40K→Finish
24.9 - 26.2 mi
Overall
1952
Females
673
F40-44
92
Passing Analysis
No position changes recorded for this athlete.
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