Derek Bates
St. Paul, WI
Bib: 6815 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 7:59 | 3.11 mi | 24:49 | 7:59 | - | |
10K | 50:04 | 8:03 | 3.10 mi | 25:15 | 8:08 | +0:09 | |
15K | 1:15:00 | 8:03 | 3.11 mi | 24:56 | 8:02 | -0:06 | |
20K | 1:39:44 | 8:02 | 3.11 mi | 24:44 | 7:58 | -0:04 | |
25K | 2:06:30 | 8:09 | 3.10 mi | 26:46 | 8:37 | +0:39 | |
30K | 2:35:54 | 8:22 | 3.11 mi | 29:24 | 9:28 | +0:51 | |
35K | 3:11:11 | 8:47 | 3.11 mi | 35:17 | 11:21 | +1:53 | |
40K | 3:46:28 | 9:07 | 3.10 mi | 35:17 | 11:21 | 0:00 | |
Finish(26.22 mi) | 4:02:46 | 9:16 | 1.37 mi | 16:18 | 11:57 | +0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
9:16 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:30
52% of race
Time at Slower Pace
1:56:16
48% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1178 | 942 | 121 | 1222 | 975 | 131 |
| 10K | 3.10 mi | 1266-88 | 1003-61 | 130-9 | 1380 | 1090 | 142 |
| 15K | 3.11 mi | 1246+20 | 983+20 | 128+2 | 1222 | 975 | 131 |
| 20K | 3.11 mi | 1212+34 | 963+20 | 125+3 | 1201 | 962 | 127 |
| 25K | 3.10 mi | 1284-72 | 1015-52 | 134-9 | 1695 | 1296 | 164 |
| 30K | 3.11 mi | 1428-144 | 1113-98 | 143-9 | 2362 | 1652 | 183 |
| 35K | 3.11 mi | 1729-301 | 1285-172 | 155-12 | 3394 | 2102 | 216 |
| 40K | 3.10 mi | 1962-233 | 1412-127 | 165-10 | 2985 | 1824 | 190 |
| Finish(26.22 mi) | 1.37 mi | 2123-161 | 1497-85 | 171-6 | 4788 | 2731 | 278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1222
Males
975
M20-24
131
5K→10K
3.1 - 6.2 mi
Overall
1380
Males
1090
M20-24
142
10K→15K
6.2 - 9.3 mi
Overall
1222
Males
975
M20-24
131
15K→20K
9.3 - 12.4 mi
Overall
1201
Males
962
M20-24
127
20K→25K
12.4 - 15.5 mi
Overall
1695
Males
1296
M20-24
164
25K→30K
15.5 - 18.6 mi
Overall
2362
Males
1652
M20-24
183
30K→35K
18.6 - 21.8 mi
Overall
3394
Males
2102
M20-24
216
35K→40K
21.8 - 24.9 mi
Overall
2985
Males
1824
M20-24
190
40K→Finish
24.9 - 26.2 mi
Overall
4788
Males
2731
M20-24
278
Passing Analysis
No position changes recorded for this athlete.
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