James Ross

Angola, IN

Bib: 6814 M 36

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 11%

Gender (Male)

#0 / 3677

Top 16%

Division (M35-39)

#0 / 585

Top 18%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:46/mi

24:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:53/mi

48:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:51/mi

1:12:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:35/mi

1:36:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:36/mi

2:00:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:35/mi

2:23:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:16/mi

2:49:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:55/mi

3:17:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:44/mi

3:28:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:07	7:46	3.11 mi	24:07	7:46	-
10K	48:35	7:49	3.10 mi	24:28	7:53	+0:07
15K	1:12:57	7:50	3.11 mi	24:22	7:51	-0:02
20K	1:36:30	7:46	3.11 mi	23:33	7:35	-0:16
25K	2:00:07	7:44	3.10 mi	23:37	7:36	+0:01
30K	2:23:41	7:42	3.11 mi	23:34	7:35	-0:01
35K	2:49:21	7:47	3.11 mi	25:40	8:16	+0:41
40K	3:17:04	7:56	3.10 mi	27:43	8:55	+0:39
Finish(26.22 mi)	3:28:59	7:59	1.37 mi	11:55	8:44	-0:11

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

7:59 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:21

81% of race

Time at Steady Pace

39:38

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	874	737	131	993	827	138
10K	3.10 mi	958-84	792-55	135-4	1077	880	144
15K	3.11 mi	963-5	800-8	134+1	993	827	138
20K	3.11 mi	910+53	772+28	127+7	758	660	112
25K	3.10 mi	831+79	710+62	120+7	658	572	104
30K	3.11 mi	731+100	628+82	108+12	518	454	81
35K	3.11 mi	701+30	596+32	103+5	697	550	94
40K	3.10 mi	709-8	585+11	100+3	895	651	110
Finish(26.22 mi)	1.37 mi	726-17	593-8	103-3	1298	899	155

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

James Ross

Race Timeline

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The Course

James's race, broken down like a coach

Checkpoint Splits

See the rest of James's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data