Evan Melquist
Minneapolis, MN
Bib: 6796 M 31
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Evan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 27:55 | 8:59 | -0:17 | |
15K | 1:24:55 | 9:07 | 3.11 mi | 28:13 | 9:05 | +0:06 | |
20K | 1:53:50 | 9:10 | 3.11 mi | 28:55 | 9:18 | +0:13 | |
25K | 2:27:07 | 9:28 | 3.10 mi | 33:17 | 10:43 | +1:25 | |
30K | 3:01:36 | 9:45 | 3.11 mi | 34:29 | 11:06 | +0:23 | |
35K | 3:37:50 | 10:01 | 3.11 mi | 36:14 | 11:40 | +0:34 | |
40K | 4:18:33 | 10:24 | 3.10 mi | 40:43 | 13:06 | +1:26 | |
Finish(26.22 mi) | 4:36:53 | 10:34 | 1.37 mi | 18:20 | 13:27 | +0:21 |
See the rest of Evan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:34 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
1:53:50
41% of race
Time at Steady Pace
1:07:46
24% of race
Time at Slower Pace
1:35:17
34% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3198 | 2203 | 366 | 2818 | 1998 | 338 |
| 10K | 3.10 mi | 2987+211 | 2085+118 | 357+9 | 2751 | 1955 | 333 |
| 15K | 3.11 mi | 2921+66 | 2052+33 | 350+7 | 2818 | 1998 | 338 |
| 20K | 3.11 mi | 3015-94 | 2112-60 | 358-8 | 3256 | 2261 | 369 |
| 25K | 3.10 mi | 3301-286 | 2273-161 | 371-13 | 4327 | 2757 | 443 |
| 30K | 3.11 mi | 3429-128 | 2321-48 | 371 | 4095 | 2576 | 401 |
| 35K | 3.11 mi | 3468-39 | 2314+7 | 369+2 | 3677 | 2237 | 360 |
| 40K | 3.10 mi | 3653-185 | 2370-56 | 379-10 | 4619 | 2670 | 420 |
| Finish(26.22 mi) | 1.37 mi | 3824-171 | 2447-77 | 388-9 | 5821 | 3270 | 521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2818
Males
1998
M30-34
338
5K→10K
3.1 - 6.2 mi
Overall
2751
Males
1955
M30-34
333
10K→15K
6.2 - 9.3 mi
Overall
2818
Males
1998
M30-34
338
15K→20K
9.3 - 12.4 mi
Overall
3256
Males
2261
M30-34
369
20K→25K
12.4 - 15.5 mi
Overall
4327
Males
2757
M30-34
443
25K→30K
15.5 - 18.6 mi
Overall
4095
Males
2576
M30-34
401
30K→35K
18.6 - 21.8 mi
Overall
3677
Males
2237
M30-34
360
35K→40K
21.8 - 24.9 mi
Overall
4619
Males
2670
M30-34
420
40K→Finish
24.9 - 26.2 mi
Overall
5821
Males
3270
M30-34
521
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion