Frances M Nesler
Shorewood, WI
Bib: 6785 F 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 55:45 | 8:58 | 3.10 mi | 28:04 | 9:02 | +0:07 | |
15K | 1:23:55 | 9:00 | 3.11 mi | 28:10 | 9:04 | +0:02 | |
20K | 1:52:09 | 9:01 | 3.11 mi | 28:14 | 9:05 | +0:01 | |
25K | 2:21:05 | 9:05 | 3.10 mi | 28:56 | 9:19 | +0:14 | |
30K | 2:51:33 | 9:12 | 3.11 mi | 30:28 | 9:48 | +0:29 | |
35K | 3:29:04 | 9:37 | 3.11 mi | 37:31 | 12:05 | +2:17 | |
40K | 4:05:30 | 9:53 | 3.10 mi | 36:26 | 11:44 | -0:21 | |
Finish(26.22 mi) | 4:18:23 | 9:52 | 1.37 mi | 12:53 | 9:27 | -2:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:52 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:04:26
71% of race
Time at Slower Pace
1:13:57
29% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2536 | 715 | 97 | 2774 | 793 | 112 |
| 10K | 3.10 mi | 2674-138 | 769-54 | 103-6 | 2822 | 813 | 108 |
| 15K | 3.11 mi | 2696-22 | 774-5 | 102+1 | 2774 | 793 | 112 |
| 20K | 3.11 mi | 2739-43 | 782-8 | 106-4 | 2946 | 866 | 122 |
| 25K | 3.10 mi | 2734+5 | 789-7 | 111-5 | 2712 | 798 | 114 |
| 30K | 3.11 mi | 2702+32 | 791-2 | 111 | 2710 | 852 | 115 |
| 35K | 3.11 mi | 2940-238 | 926-135 | 124-13 | 4063 | 1610 | 192 |
| 40K | 3.10 mi | 2971-31 | 974-48 | 130-6 | 3351 | 1326 | 164 |
| Finish(26.22 mi) | 1.37 mi | 2890+81 | 941+33 | 125+5 | 2040 | 712 | 111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2774
Females
793
F20-24
112
5K→10K
3.1 - 6.2 mi
Overall
2822
Females
813
F20-24
108
10K→15K
6.2 - 9.3 mi
Overall
2774
Females
793
F20-24
112
15K→20K
9.3 - 12.4 mi
Overall
2946
Females
866
F20-24
122
20K→25K
12.4 - 15.5 mi
Overall
2712
Females
798
F20-24
114
25K→30K
15.5 - 18.6 mi
Overall
2710
Females
852
F20-24
115
30K→35K
18.6 - 21.8 mi
Overall
4063
Females
1610
F20-24
192
35K→40K
21.8 - 24.9 mi
Overall
3351
Females
1326
F20-24
164
40K→Finish
24.9 - 26.2 mi
Overall
2040
Females
712
F20-24
111
Passing Analysis
No position changes recorded for this athlete.
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