Richard Ward
Bloomington, MN
Bib: 6773 M 35
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Richard's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 51:05 | 8:13 | 3.10 mi | 25:59 | 8:22 | +0:17 | |
15K | 1:16:59 | 8:16 | 3.11 mi | 25:54 | 8:20 | -0:02 | |
20K | 1:42:10 | 8:13 | 3.11 mi | 25:11 | 8:06 | -0:14 | |
25K | 2:10:19 | 8:23 | 3.10 mi | 28:09 | 9:04 | +0:58 | |
30K | 2:38:54 | 8:31 | 3.11 mi | 28:35 | 9:12 | +0:08 | |
35K | 3:11:15 | 8:48 | 3.11 mi | 32:21 | 10:25 | +1:13 | |
40K | 3:43:36 | 9:00 | 3.10 mi | 32:21 | 10:25 | 0:00 | |
Finish(26.22 mi) | 3:56:38 | 9:02 | 1.37 mi | 13:02 | 9:33 | -0:52 |
See the rest of Richard's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
9:02 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
1:42:10
43% of race
Time at Steady Pace
56:44
24% of race
Time at Slower Pace
1:17:44
33% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1269 | 1005 | 165 | 1551 | 1211 | 199 |
| 10K | 3.10 mi | 1449-180 | 1130-125 | 188-23 | 1662 | 1288 | 209 |
| 15K | 3.11 mi | 1487-38 | 1158-28 | 194-6 | 1551 | 1211 | 199 |
| 20K | 3.11 mi | 1458+29 | 1139+19 | 188+6 | 1360 | 1067 | 173 |
| 25K | 3.10 mi | 1618-160 | 1247-108 | 201-13 | 2328 | 1681 | 271 |
| 30K | 3.11 mi | 1644-26 | 1258-11 | 203-2 | 2042 | 1466 | 242 |
| 35K | 3.11 mi | 1739-95 | 1289-31 | 216-13 | 2484 | 1632 | 270 |
| 40K | 3.10 mi | 1799-60 | 1304-15 | 216 | 2120 | 1382 | 237 |
| Finish(26.22 mi) | 1.37 mi | 1807-8 | 1301+3 | 213+3 | 2161 | 1384 | 240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1551
Males
1211
M35-39
199
5K→10K
3.1 - 6.2 mi
Overall
1662
Males
1288
M35-39
209
10K→15K
6.2 - 9.3 mi
Overall
1551
Males
1211
M35-39
199
15K→20K
9.3 - 12.4 mi
Overall
1360
Males
1067
M35-39
173
20K→25K
12.4 - 15.5 mi
Overall
2328
Males
1681
M35-39
271
25K→30K
15.5 - 18.6 mi
Overall
2042
Males
1466
M35-39
242
30K→35K
18.6 - 21.8 mi
Overall
2484
Males
1632
M35-39
270
35K→40K
21.8 - 24.9 mi
Overall
2120
Males
1382
M35-39
237
40K→Finish
24.9 - 26.2 mi
Overall
2161
Males
1384
M35-39
240
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion