Roger Hargreaves
Plymouth, MN
Bib: 6768 M 60
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 59:40 | 9:36 | 3.10 mi | 30:00 | 9:39 | +0:06 | |
15K | 1:30:27 | 9:42 | 3.11 mi | 30:47 | 9:54 | +0:15 | |
20K | 2:01:35 | 9:47 | 3.11 mi | 31:08 | 10:01 | +0:07 | |
25K | 2:36:22 | 10:04 | 3.10 mi | 34:47 | 11:12 | +1:11 | |
30K | 3:22:27 | 10:52 | 3.11 mi | 46:05 | 14:50 | +3:38 | |
35K | 4:14:31 | 11:42 | 3.11 mi | 52:04 | 16:46 | +1:56 | |
40K | 5:07:35 | 12:23 | 3.10 mi | 53:04 | 17:05 | +0:19 | |
Finish(26.22 mi) | 5:32:06 | 12:41 | 1.37 mi | 24:31 | 17:59 | +0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
12:41 /mi
Slowest Pace
17:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:22
47% of race
Time at Slower Pace
2:55:44
53% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3618 | 2440 | 52 | 4055 | 2683 | 55 |
| 10K | 3.10 mi | 3735-117 | 2509-69 | 51+1 | 3845 | 2574 | 55 |
| 15K | 3.11 mi | 3825-90 | 2559-50 | 51 | 4055 | 2683 | 55 |
| 20K | 3.11 mi | 3893-68 | 2596-37 | 53-2 | 4194 | 2732 | 57 |
| 25K | 3.10 mi | 4108-215 | 2689-93 | 55-2 | 4824 | 2974 | 74 |
| 30K | 3.11 mi | 4878-770 | 3023-334 | 72-17 | 6207 | 3530 | 100 |
| 35K | 3.11 mi | 5409-531 | 3224-201 | 82-10 | 6400 | 3615 | 102 |
| 40K | 3.10 mi | 5678-269 | 3321-97 | 89-7 | 6384 | 3600 | 99 |
| Finish(26.22 mi) | 1.37 mi | 5831-153 | 3383-62 | 91-2 | 6449 | 3649 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4055
Males
2683
M60-64
55
5K→10K
3.1 - 6.2 mi
Overall
3845
Males
2574
M60-64
55
10K→15K
6.2 - 9.3 mi
Overall
4055
Males
2683
M60-64
55
15K→20K
9.3 - 12.4 mi
Overall
4194
Males
2732
M60-64
57
20K→25K
12.4 - 15.5 mi
Overall
4824
Males
2974
M60-64
74
25K→30K
15.5 - 18.6 mi
Overall
6207
Males
3530
M60-64
100
30K→35K
18.6 - 21.8 mi
Overall
6400
Males
3615
M60-64
102
35K→40K
21.8 - 24.9 mi
Overall
6384
Males
3600
M60-64
99
40K→Finish
24.9 - 26.2 mi
Overall
6449
Males
3649
M60-64
102
Passing Analysis
No position changes recorded for this athlete.
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