Adeline Hohman
Seward, NE
Bib: 6765 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:04:51 | 10:26 | 3.10 mi | 32:33 | 10:29 | +0:05 | |
15K | 1:38:31 | 10:34 | 3.11 mi | 33:40 | 10:50 | +0:21 | |
20K | 2:11:11 | 10:33 | 3.11 mi | 32:40 | 10:31 | -0:19 | |
25K | 2:44:26 | 10:35 | 3.10 mi | 33:15 | 10:42 | +0:11 | |
30K | 3:14:26 | 10:26 | 3.11 mi | 30:00 | 9:39 | -1:03 | |
35K | 3:44:57 | 10:21 | 3.11 mi | 30:31 | 9:49 | +0:10 | |
40K | 4:14:10 | 10:14 | 3.10 mi | 29:13 | 9:24 | -0:25 | |
Finish(26.22 mi) | 4:26:29 | 10:10 | 1.37 mi | 12:19 | 9:02 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:10 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
1:42:03
38% of race
Time at Steady Pace
1:37:31
37% of race
Time at Slower Pace
1:06:55
25% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4827 | 1799 | 283 | 5211 | 1995 | 321 |
| 10K | 3.10 mi | 4922-95 | 1840-41 | 289-6 | 5005 | 1894 | 301 |
| 15K | 3.11 mi | 5041-119 | 1907-67 | 301-12 | 5211 | 1995 | 321 |
| 20K | 3.11 mi | 4973+68 | 1867+40 | 298+3 | 4807 | 1783 | 288 |
| 25K | 3.10 mi | 4818+155 | 1790+77 | 291+7 | 4316 | 1555 | 258 |
| 30K | 3.11 mi | 4334+484 | 1563+227 | 254+37 | 2565 | 784 | 129 |
| 35K | 3.11 mi | 3878+456 | 1346+217 | 220+34 | 1932 | 602 | 99 |
| 40K | 3.10 mi | 3440+438 | 1175+171 | 191+29 | 1288 | 385 | 63 |
| Finish(26.22 mi) | 1.37 mi | 3312+128 | 1137+38 | 188+3 | 1593 | 519 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5211
Females
1995
F35-39
321
5K→10K
3.1 - 6.2 mi
Overall
5005
Females
1894
F35-39
301
10K→15K
6.2 - 9.3 mi
Overall
5211
Females
1995
F35-39
321
15K→20K
9.3 - 12.4 mi
Overall
4807
Females
1783
F35-39
288
20K→25K
12.4 - 15.5 mi
Overall
4316
Females
1555
F35-39
258
25K→30K
15.5 - 18.6 mi
Overall
2565
Females
784
F35-39
129
30K→35K
18.6 - 21.8 mi
Overall
1932
Females
602
F35-39
99
35K→40K
21.8 - 24.9 mi
Overall
1288
Females
385
F35-39
63
40K→Finish
24.9 - 26.2 mi
Overall
1593
Females
519
F35-39
86
Passing Analysis
No position changes recorded for this athlete.
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