Catherine Goldenstein
Jackson, WI
Bib: 6764 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 51:40 | 8:19 | 3.10 mi | 25:44 | 8:17 | -0:04 | |
15K | 1:18:01 | 8:22 | 3.11 mi | 26:21 | 8:29 | +0:12 | |
20K | 1:45:28 | 8:29 | 3.11 mi | 27:27 | 8:50 | +0:21 | |
25K | 2:15:02 | 8:42 | 3.10 mi | 29:34 | 9:31 | +0:41 | |
30K | 2:48:00 | 9:01 | 3.11 mi | 32:58 | 10:37 | +1:06 | |
35K | 3:23:27 | 9:21 | 3.11 mi | 35:27 | 11:25 | +0:48 | |
40K | 4:00:41 | 9:41 | 3.10 mi | 37:14 | 11:59 | +0:34 | |
Finish(26.22 mi) | 4:13:58 | 9:42 | 1.37 mi | 13:17 | 9:44 | -2:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:42 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
1:45:28
42% of race
Time at Steady Pace
42:51
17% of race
Time at Slower Pace
1:45:39
42% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1578 | 358 | 75 | 1788 | 416 | 84 |
| 10K | 3.10 mi | 1551+27 | 345+13 | 75 | 1561 | 346 | 74 |
| 15K | 3.11 mi | 1612-61 | 361-16 | 77-2 | 1788 | 416 | 84 |
| 20K | 3.11 mi | 1817-205 | 435-74 | 87-10 | 2503 | 688 | 127 |
| 25K | 3.10 mi | 2013-196 | 508-73 | 101-14 | 2957 | 895 | 159 |
| 30K | 3.11 mi | 2380-367 | 660-152 | 119-18 | 3561 | 1268 | 205 |
| 35K | 3.11 mi | 2596-216 | 773-113 | 135-16 | 3443 | 1308 | 221 |
| 40K | 3.10 mi | 2698-102 | 838-65 | 149-14 | 3601 | 1452 | 245 |
| Finish(26.22 mi) | 1.37 mi | 2658+40 | 836+2 | 148+1 | 2355 | 862 | 145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1788
Females
416
F30-34
84
5K→10K
3.1 - 6.2 mi
Overall
1561
Females
346
F30-34
74
10K→15K
6.2 - 9.3 mi
Overall
1788
Females
416
F30-34
84
15K→20K
9.3 - 12.4 mi
Overall
2503
Females
688
F30-34
127
20K→25K
12.4 - 15.5 mi
Overall
2957
Females
895
F30-34
159
25K→30K
15.5 - 18.6 mi
Overall
3561
Females
1268
F30-34
205
30K→35K
18.6 - 21.8 mi
Overall
3443
Females
1308
F30-34
221
35K→40K
21.8 - 24.9 mi
Overall
3601
Females
1452
F30-34
245
40K→Finish
24.9 - 26.2 mi
Overall
2355
Females
862
F30-34
145
Passing Analysis
No position changes recorded for this athlete.
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