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The Course
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 54:55 | 8:50 | 3.10 mi | 27:13 | 8:46 | -0:09 | |
15K | 1:21:47 | 8:46 | 3.11 mi | 26:52 | 8:39 | -0:07 | |
20K | 1:49:41 | 8:50 | 3.11 mi | 27:54 | 8:59 | +0:20 | |
25K | 2:23:10 | 9:13 | 3.10 mi | 33:29 | 10:47 | +1:48 | |
30K | 2:56:35 | 9:28 | 3.11 mi | 33:25 | 10:45 | -0:02 | |
35K | 3:34:41 | 9:52 | 3.11 mi | 38:06 | 12:16 | +1:31 | |
40K | 4:14:44 | 10:15 | 3.10 mi | 40:03 | 12:53 | +0:37 | |
Finish(26.22 mi) | 4:30:48 | 10:20 | 1.37 mi | 16:04 | 11:47 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
10:20 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
1:49:41
41% of race
Time at Steady Pace
1:06:54
25% of race
Time at Slower Pace
1:34:13
35% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2558 | 1830 | 308 | 2013 | 1505 | 255 |
| 10K | 3.10 mi | 2440+118 | 1764+66 | 296+12 | 2293 | 1683 | 288 |
| 15K | 3.11 mi | 2266+174 | 1655+109 | 278+18 | 2013 | 1505 | 255 |
| 20K | 3.11 mi | 2405-139 | 1749-94 | 295-17 | 2766 | 1974 | 332 |
| 25K | 3.10 mi | 2954-549 | 2068-319 | 346-51 | 4385 | 2782 | 448 |
| 30K | 3.11 mi | 3079-125 | 2125-57 | 353-7 | 3727 | 2370 | 370 |
| 35K | 3.11 mi | 3295-216 | 2210-85 | 349+4 | 4219 | 2528 | 400 |
| 40K | 3.10 mi | 3466-171 | 2274-64 | 360-11 | 4454 | 2576 | 403 |
| Finish(26.22 mi) | 1.37 mi | 3537-71 | 2294-20 | 365-5 | 4668 | 2665 | 420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2013
Males
1505
M30-34
255
5K→10K
3.1 - 6.2 mi
Overall
2293
Males
1683
M30-34
288
10K→15K
6.2 - 9.3 mi
Overall
2013
Males
1505
M30-34
255
15K→20K
9.3 - 12.4 mi
Overall
2766
Males
1974
M30-34
332
20K→25K
12.4 - 15.5 mi
Overall
4385
Males
2782
M30-34
448
25K→30K
15.5 - 18.6 mi
Overall
3727
Males
2370
M30-34
370
30K→35K
18.6 - 21.8 mi
Overall
4219
Males
2528
M30-34
400
35K→40K
21.8 - 24.9 mi
Overall
4454
Males
2576
M30-34
403
40K→Finish
24.9 - 26.2 mi
Overall
4668
Males
2665
M30-34
420
Passing Analysis
No position changes recorded for this athlete.
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