Jason Dennis

Midland, GA

Bib: 6747 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6485
Top 47%
Gender (Male)
#0 / 3677
Masters (Masters Men)
#0 / 1477
Top 49%
Division (M45-49)
#0 / 319
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:36/mi
29:49
158138
10K· 6.21 mi
9:30/mi
59:20
117126
15K· 9.32 mi
9:30/mi
1:28:51
126145
20K· 12.43 mi
9:23/mi
1:57:59
78100
25K· 15.53 mi
10:02/mi
2:29:09
118148
30K· 18.64 mi
9:51/mi
2:59:45
11898
35K· 21.75 mi
10:48/mi
3:33:18
162132
40K· 24.85 mi
10:58/mi
4:07:22
12575
Finish· 26.22 mi
10:33/mi
4:21:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:499:363.11 mi29:49
9:36
-
10K
59:209:333.10 mi29:31
9:30
-0:06
15K
1:28:519:323.11 mi29:31
9:30
0:00
20K
1:57:599:303.11 mi29:08
9:23
-0:07
25K
2:29:099:363.10 mi31:10
10:02
+0:39
30K
2:59:459:393.11 mi30:36
9:51
-0:11
35K
3:33:189:483.11 mi33:33
10:48
+0:57
40K
4:07:229:573.10 mi34:04
10:58
+0:10
Finish(26.22 mi)
4:21:459:591.37 mi14:23
10:33
-0:25
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

9:59 /mi

Slowest Pace

10:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:59:45

69% of race

Time at Steady Pace

1:22:00

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3705248521134662383208
10K3.10 mi3656+492463+2221136282453211
15K3.11 mi3582+742432+31210+134662383208
20K3.11 mi3508+742399+33207+333292295199
25K3.10 mi3489+192372+27208-135162366208
30K3.11 mi3298+1912251+121199+927511874163
35K3.11 mi3187+1112151+100190+928611828163
40K3.10 mi3069+1182047+104177+1326451640144
Finish(26.22 mi)1.37 mi3075-62041+6178-133071954162

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3466

Males

2383

M45-49

208

5K→10K

3.1 - 6.2 mi

Top 56%
892 ft883 ft
117ft126ft
23 ft

Overall

3628

Males

2453

M45-49

211

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3466

Males

2383

M45-49

208

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
78ft100ft
22 ft

Overall

3329

Males

2295

M45-49

199

20K→25K

12.4 - 15.5 mi

Top 54%
853 ft823 ft
118ft148ft
62 ft

Overall

3516

Males

2366

M45-49

208

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
118ft98ft
30 ft

Overall

2751

Males

1874

M45-49

163

30K→35K

18.6 - 21.8 mi

Top 44%
846 ft876 ft
162ft132ft
74 ft

Overall

2861

Males

1828

M45-49

163

35K→40K

21.8 - 24.9 mi

Top 41%
883 ft932 ft
125ft75ft
85 ft

Overall

2645

Males

1640

M45-49

144

40K→Finish

24.9 - 26.2 mi

Top 51%
925 ft912 ft
72ft85ft
46 ft

Overall

3307

Males

1954

M45-49

162

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion