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The Course
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 54:23 | 8:45 | 3.10 mi | 26:42 | 8:36 | -0:19 | |
15K | 1:21:15 | 8:43 | 3.11 mi | 26:52 | 8:39 | +0:03 | |
20K | 1:46:48 | 8:36 | 3.11 mi | 25:33 | 8:13 | -0:26 | |
25K | 2:13:09 | 8:34 | 3.10 mi | 26:21 | 8:29 | +0:16 | |
30K | 2:39:58 | 8:35 | 3.11 mi | 26:49 | 8:38 | +0:09 | |
35K | 3:11:09 | 8:47 | 3.11 mi | 31:11 | 10:02 | +1:24 | |
40K | 3:42:19 | 8:57 | 3.10 mi | 31:11 | 10:02 | 0:00 | |
Finish(26.22 mi) | 3:54:38 | 8:57 | 1.37 mi | 12:19 | 9:02 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:57 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
25:33
11% of race
Time at Steady Pace
2:14:25
57% of race
Time at Slower Pace
1:14:40
32% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2529 | 1814 | 208 | 2006 | 1502 | 178 |
| 10K | 3.10 mi | 2236+293 | 1640+174 | 196+12 | 2017 | 1505 | 180 |
| 15K | 3.11 mi | 2144+92 | 1575+65 | 186+10 | 2006 | 1502 | 178 |
| 20K | 3.11 mi | 1958+186 | 1474+101 | 178+8 | 1510 | 1175 | 152 |
| 25K | 3.10 mi | 1844+114 | 1396+78 | 171+7 | 1542 | 1189 | 150 |
| 30K | 3.11 mi | 1718+126 | 1305+91 | 167+4 | 1367 | 1036 | 125 |
| 35K | 3.11 mi | 1723-5 | 1283+22 | 154+13 | 2098 | 1414 | 159 |
| 40K | 3.10 mi | 1736-13 | 1265+18 | 152+2 | 1771 | 1180 | 126 |
| Finish(26.22 mi) | 1.37 mi | 1706+30 | 1246+19 | 152 | 1588 | 1070 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2006
Males
1502
M20-24
178
5K→10K
3.1 - 6.2 mi
Overall
2017
Males
1505
M20-24
180
10K→15K
6.2 - 9.3 mi
Overall
2006
Males
1502
M20-24
178
15K→20K
9.3 - 12.4 mi
Overall
1510
Males
1175
M20-24
152
20K→25K
12.4 - 15.5 mi
Overall
1542
Males
1189
M20-24
150
25K→30K
15.5 - 18.6 mi
Overall
1367
Males
1036
M20-24
125
30K→35K
18.6 - 21.8 mi
Overall
2098
Males
1414
M20-24
159
35K→40K
21.8 - 24.9 mi
Overall
1771
Males
1180
M20-24
126
40K→Finish
24.9 - 26.2 mi
Overall
1588
Males
1070
M20-24
131
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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