Steve Hallstrom
Fargo, ND
Bib: 6708 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:18 | 3.11 mi | 28:55 | 9:18 | - | |
10K | 57:59 | 9:20 | 3.10 mi | 29:04 | 9:21 | +0:03 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 30:02 | 9:40 | +0:19 | |
20K | 1:56:41 | 9:23 | 3.11 mi | 28:40 | 9:14 | -0:26 | |
25K | 2:25:50 | 9:23 | 3.10 mi | 29:09 | 9:23 | +0:09 | |
30K | 2:54:42 | 9:22 | 3.11 mi | 28:52 | 9:17 | -0:06 | |
35K | 3:23:58 | 9:23 | 3.11 mi | 29:16 | 9:25 | +0:08 | |
40K | 3:54:27 | 9:26 | 3.10 mi | 30:29 | 9:49 | +0:24 | |
Finish(26.22 mi) | 4:07:01 | 9:26 | 1.37 mi | 12:34 | 9:13 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:26 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:36:32
88% of race
Time at Steady Pace
30:29
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3253 | 2239 | 123 | 3693 | 2506 | 142 |
| 10K | 3.10 mi | 3326-73 | 2291-52 | 127-4 | 3416 | 2340 | 129 |
| 15K | 3.11 mi | 3469-143 | 2375-84 | 129-2 | 3693 | 2506 | 142 |
| 20K | 3.11 mi | 3369+100 | 2314+61 | 127+2 | 3144 | 2194 | 120 |
| 25K | 3.10 mi | 3197+172 | 2214+100 | 122+5 | 2798 | 1963 | 105 |
| 30K | 3.11 mi | 2954+243 | 2047+167 | 113+9 | 2165 | 1540 | 75 |
| 35K | 3.11 mi | 2630+324 | 1837+210 | 98+15 | 1562 | 1120 | 47 |
| 40K | 3.10 mi | 2385+245 | 1665+172 | 86+12 | 1615 | 1094 | 52 |
| Finish(26.22 mi) | 1.37 mi | 2320+65 | 1611+54 | 83+3 | 1792 | 1182 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3693
Males
2506
M50-54
142
5K→10K
3.1 - 6.2 mi
Overall
3416
Males
2340
M50-54
129
10K→15K
6.2 - 9.3 mi
Overall
3693
Males
2506
M50-54
142
15K→20K
9.3 - 12.4 mi
Overall
3144
Males
2194
M50-54
120
20K→25K
12.4 - 15.5 mi
Overall
2798
Males
1963
M50-54
105
25K→30K
15.5 - 18.6 mi
Overall
2165
Males
1540
M50-54
75
30K→35K
18.6 - 21.8 mi
Overall
1562
Males
1120
M50-54
47
35K→40K
21.8 - 24.9 mi
Overall
1615
Males
1094
M50-54
52
40K→Finish
24.9 - 26.2 mi
Overall
1792
Males
1182
M50-54
50
Passing Analysis
No position changes recorded for this athlete.
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