Meredith Polzin
Pewaukee, WI
Bib: 6701 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 1:00:13 | 9:41 | 3.10 mi | 30:27 | 9:48 | +0:13 | |
15K | 1:31:14 | 9:47 | 3.11 mi | 31:01 | 9:59 | +0:11 | |
20K | 2:01:57 | 9:49 | 3.11 mi | 30:43 | 9:53 | -0:06 | |
25K | 2:34:56 | 9:58 | 3.10 mi | 32:59 | 10:37 | +0:44 | |
30K | 3:07:49 | 10:05 | 3.11 mi | 32:53 | 10:35 | -0:02 | |
35K | 3:45:34 | 10:22 | 3.11 mi | 37:45 | 12:09 | +1:34 | |
40K | 4:23:25 | 10:36 | 3.10 mi | 37:51 | 12:11 | +0:02 | |
Finish(26.22 mi) | 4:38:29 | 10:38 | 1.37 mi | 15:04 | 11:03 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:38 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
2:01:57
44% of race
Time at Steady Pace
1:05:52
24% of race
Time at Slower Pace
1:30:40
33% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3679 | 1200 | 259 | 4132 | 1401 | 307 |
| 10K | 3.10 mi | 3878-199 | 1288-88 | 281-22 | 4050 | 1374 | 297 |
| 15K | 3.11 mi | 3960-82 | 1325-37 | 285-4 | 4132 | 1401 | 307 |
| 20K | 3.11 mi | 3936+24 | 1310+15 | 283+2 | 4001 | 1358 | 295 |
| 25K | 3.10 mi | 3976-40 | 1345-35 | 286-3 | 4214 | 1504 | 330 |
| 30K | 3.11 mi | 3856+120 | 1298+47 | 282+4 | 3538 | 1264 | 269 |
| 35K | 3.11 mi | 3912-56 | 1367-69 | 298-16 | 4122 | 1635 | 340 |
| 40K | 3.10 mi | 3899+13 | 1392-25 | 306-8 | 3800 | 1543 | 322 |
| Finish(26.22 mi) | 1.37 mi | 3905-6 | 1412-20 | 309-3 | 3903 | 1643 | 358 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4132
Females
1401
F25-29
307
5K→10K
3.1 - 6.2 mi
Overall
4050
Females
1374
F25-29
297
10K→15K
6.2 - 9.3 mi
Overall
4132
Females
1401
F25-29
307
15K→20K
9.3 - 12.4 mi
Overall
4001
Females
1358
F25-29
295
20K→25K
12.4 - 15.5 mi
Overall
4214
Females
1504
F25-29
330
25K→30K
15.5 - 18.6 mi
Overall
3538
Females
1264
F25-29
269
30K→35K
18.6 - 21.8 mi
Overall
4122
Females
1635
F25-29
340
35K→40K
21.8 - 24.9 mi
Overall
3800
Females
1543
F25-29
322
40K→Finish
24.9 - 26.2 mi
Overall
3903
Females
1643
F25-29
358
Passing Analysis
No position changes recorded for this athlete.
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