Jason Johnson
Albertville, MN
Bib: 6700 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:00:20 | 9:43 | 3.10 mi | 30:10 | 9:43 | 0:00 | |
15K | 1:30:55 | 9:45 | 3.11 mi | 30:35 | 9:51 | +0:08 | |
20K | 2:00:18 | 9:41 | 3.11 mi | 29:23 | 9:27 | -0:24 | |
25K | 2:30:30 | 9:41 | 3.10 mi | 30:12 | 9:43 | +0:16 | |
30K | 3:00:18 | 9:40 | 3.11 mi | 29:48 | 9:36 | -0:07 | |
35K | 3:29:41 | 9:38 | 3.11 mi | 29:23 | 9:27 | -0:09 | |
40K | 3:58:19 | 9:35 | 3.10 mi | 28:38 | 9:13 | -0:14 | |
Finish(26.22 mi) | 4:10:21 | 9:33 | 1.37 mi | 12:02 | 8:49 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:33 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:09:14
52% of race
Time at Steady Pace
2:01:07
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3870 | 2574 | 220 | 3956 | 2631 | 226 |
| 10K | 3.10 mi | 3900-30 | 2595-21 | 218+2 | 3904 | 2604 | 222 |
| 15K | 3.11 mi | 3902-2 | 2597-2 | 221-3 | 3956 | 2631 | 226 |
| 20K | 3.11 mi | 3741+161 | 2517+80 | 218+3 | 3433 | 2342 | 205 |
| 25K | 3.10 mi | 3589+152 | 2420+97 | 213+5 | 3178 | 2181 | 191 |
| 30K | 3.11 mi | 3335+254 | 2273+147 | 202+11 | 2489 | 1729 | 144 |
| 35K | 3.11 mi | 2968+367 | 2022+251 | 176+26 | 1597 | 1139 | 99 |
| 40K | 3.10 mi | 2583+385 | 1781+241 | 147+29 | 1133 | 811 | 68 |
| Finish(26.22 mi) | 1.37 mi | 2479+104 | 1705+76 | 140+7 | 1386 | 950 | 65 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3956
Males
2631
M45-49
226
5K→10K
3.1 - 6.2 mi
Overall
3904
Males
2604
M45-49
222
10K→15K
6.2 - 9.3 mi
Overall
3956
Males
2631
M45-49
226
15K→20K
9.3 - 12.4 mi
Overall
3433
Males
2342
M45-49
205
20K→25K
12.4 - 15.5 mi
Overall
3178
Males
2181
M45-49
191
25K→30K
15.5 - 18.6 mi
Overall
2489
Males
1729
M45-49
144
30K→35K
18.6 - 21.8 mi
Overall
1597
Males
1139
M45-49
99
35K→40K
21.8 - 24.9 mi
Overall
1133
Males
811
M45-49
68
40K→Finish
24.9 - 26.2 mi
Overall
1386
Males
950
M45-49
65
Passing Analysis
No position changes recorded for this athlete.
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