Angela Michor
Menomonee Falls, WI
Bib: 6698 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 56:20 | 9:04 | 3.10 mi | 28:27 | 9:09 | +0:11 | |
15K | 1:25:55 | 9:13 | 3.11 mi | 29:35 | 9:31 | +0:22 | |
20K | 1:54:39 | 9:14 | 3.11 mi | 28:44 | 9:15 | -0:16 | |
25K | 2:25:22 | 9:21 | 3.10 mi | 30:43 | 9:53 | +0:38 | |
30K | 3:00:18 | 9:40 | 3.11 mi | 34:56 | 11:15 | +1:22 | |
35K | 3:40:44 | 10:09 | 3.11 mi | 40:26 | 13:01 | +1:46 | |
40K | 4:20:12 | 10:28 | 3.10 mi | 39:28 | 12:42 | -0:19 | |
Finish(26.22 mi) | 4:34:31 | 10:29 | 1.37 mi | 14:19 | 10:30 | -2:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:29 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
56:20
21% of race
Time at Steady Pace
1:43:21
38% of race
Time at Slower Pace
1:54:50
42% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2677 | 770 | 115 | 3504 | 1094 | 163 |
| 10K | 3.10 mi | 2829-152 | 832-62 | 123-8 | 3035 | 894 | 130 |
| 15K | 3.11 mi | 3115-286 | 936-104 | 136-13 | 3504 | 1094 | 163 |
| 20K | 3.11 mi | 3101+14 | 928+8 | 135+1 | 3171 | 956 | 140 |
| 25K | 3.10 mi | 3157-56 | 958-30 | 141-6 | 3342 | 1065 | 159 |
| 30K | 3.11 mi | 3336-179 | 1056-98 | 163-22 | 4216 | 1573 | 266 |
| 35K | 3.11 mi | 3650-314 | 1240-184 | 195-32 | 4861 | 2023 | 348 |
| 40K | 3.10 mi | 3721-71 | 1304-64 | 208-13 | 4287 | 1785 | 300 |
| Finish(26.22 mi) | 1.37 mi | 3698+23 | 1307-3 | 209-1 | 3245 | 1317 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3504
Females
1094
F40-44
163
5K→10K
3.1 - 6.2 mi
Overall
3035
Females
894
F40-44
130
10K→15K
6.2 - 9.3 mi
Overall
3504
Females
1094
F40-44
163
15K→20K
9.3 - 12.4 mi
Overall
3171
Females
956
F40-44
140
20K→25K
12.4 - 15.5 mi
Overall
3342
Females
1065
F40-44
159
25K→30K
15.5 - 18.6 mi
Overall
4216
Females
1573
F40-44
266
30K→35K
18.6 - 21.8 mi
Overall
4861
Females
2023
F40-44
348
35K→40K
21.8 - 24.9 mi
Overall
4287
Females
1785
F40-44
300
40K→Finish
24.9 - 26.2 mi
Overall
3245
Females
1317
F40-44
212
Passing Analysis
No position changes recorded for this athlete.
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